Aortic Regurgitation, Joined December 21, 2021
Aortic Regurgitation
Joined December 21, 2021
Michael Brosnan
Bicuspid Aortic Valve
June 29, 2022
Jane Walker
Aortic Stenosis
June 30, 2022
Kenneth Southard
Mitral Regurgitation
June 30, 2022
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3.5 months out from my mechanical aortic valve, graft, root replacement. In the process of balancing ...Read more
3.5 months out from my mechanical aortic valve, graft, root replacement. In the process of balancing my medications, and I am looking to consider more opinions.
I am looking to reduce the intense "thudding" that seems very common after my specific surgery.
(listed in detail on the thread below)
The medications that I am currently on:
Morning meds: Atenolol 25mg (beta blocker), Warfarin 10mg, baby asprin
Evening meds: Trazodone 50mg (for sleep/anxiety), Verapamil 120mg (calcium blocker)
I experience bouts of dizziness from this current combo, and the potential health risks have me very concerned.
Even if you don't live in the area, it'd be great to hear your thoughts.
Thank you all so much!
1) Using a fitbit or phone app track your steps and pursue a goal, i.e. 6000 or 10000 steps per day for a pre-determined period. 10000 steps=1.5 hours walking. Start with a one-month regimen. Nothing like the tyranny of routine to give your day structure, to expend anxious energy outdoors, and to help with sleep.
2) Again with the routine: get busy with your music and get lost in it for hours each day. This will also help combat feelings of anxiety and will be a source of well being.
3) There are myriad pharmaceutical treatments to control both bp and depression/anxiety and you are correct in seeking to fine-tune a workable program.
I wish you strength, Tyler.