So yesterday marked 8 weeks since my surgery. I know I've not posted in awhile so I thought I would fill everybody in and let you know how things have been ...Read more
So yesterday marked 8 weeks since my surgery. I know I've not posted in awhile so I thought I would fill everybody in and let you know how things have been going. I also have some questions I was hoping some of you veterans could answer for me toward the end.
First off, I'm doing excellent. Some days I have a hard time believing I had full open-heart surgery and I have a bovine tissue valve and artificial ascending aorta inside my chest... The only outward evidence is the 8 inch scar which I have honestly come to be proud of; it's a reminder of how grateful I am that everything went so smoothly and that I need to live life to its fullest.
If I could offer any advice to anybody with an upcoming surgery I would say to have an extreme level of patience! Even though I was able to do some things in the first 4 weeks I had to plan accordingly, because you have a limited amount of energy while your body heals. A simple 2 hour outing to visit with friends or family will wear you out for the day. But over time things improve slowly. I was walking around 20-30 mins a day (about a mile or so) and my pain level was fairly low (except when getting up and down or out of bed.) But these first 4-5 weeks went by VERY slowly... It literally felt like 3 months (at least to me) and I was eager to improve and get on with my life.
Around week 5-6 I started driving again and also started a cardiac rehab program which I am still attending 3 days a week. I do about 40 mins of bike and treadmill workout (fast walking) and recently a little bit of extremely light weight training. Now in week 8, I feel pretty much about 90-95% of my old self but as I've been becoming more and more active I've noticed more pain around my sternum, mainly my intercostal muscles, when I breathe a certain way or sit in a particular position for a long time or push on my sternum in just the right spot (I know, don't push on it right ;-D ). I just find it odd since I had so little pain in the weeks following surgery for it to become so noticeable in weeks 6-8?
Has anybody else experienced this sort of pain? Am I pushing things too hard? Are my expectations too great this soon after surgery? I'm just wondering what everybody else's experience has been. How long did it take for you to stop experiencing any sternum pain?
Rose Madura Brent, glad you are doing well. Sounds like you are getting back to almost normal. To be honest, ... Read more
Rose Madura Brent, glad you are doing well. Sounds like you are getting back to almost normal. To be honest, I had very little sternum pain. But honestly, I doubt I worked out as much as you. I tried 9 holes of golf about 3 months out and the next day, my upper body was sore but not my sternum - just muscles.. I'd take it down a notch and see if that doesn't help. It could be you are pushing it but it all sounds kind of. Normal to me at just 8 weeks out.
Adam Baumgartner Hi Brent. I am about 4.5 months out and still deal with the intercostal muscle pain at times. Usually ... Read more
Adam Baumgartner Hi Brent. I am about 4.5 months out and still deal with the intercostal muscle pain at times. Usually first thing in the morning after sleeping on my side. My sternum has been mostly fine but it is still sensitive at the bottom below my ribs. Also have some nerve issues I think which might be most of my problem. Still have to watch activity with my chest muscles. If I over do it they get sore. Some days/weeks are good and some not as good. Just figure that's how it goes and adjust activity through the ups and downs.
Erik W. Hey Brent thanks for the update, yeah the patience thing is really a huge challenge for me at the mom ... Read more
Erik W. Hey Brent thanks for the update, yeah the patience thing is really a huge challenge for me at the moment and I'm only on week two post surgery, ugh! Sounds like we had the same repairs but I was able to have mine done minimally invasive without a sternotomy. Curious how long before you felt like close to normal lung/ capacity function returned?
Brent Musat Thanks Rose and Adam. It's good to hear about y'alls recovery. I guess everybody recovers at their ... Read more
Brent Musat Thanks Rose and Adam. It's good to hear about y'alls recovery. I guess everybody recovers at their own rate, but I'm just going to continue to take it slow and steady while slowly increasing my workouts etc.. I really want to get this heart working better than before my congenital issue.
Erik, yeah the patience thing is the toughest part of this.. but you can do it, you just have to give it time.. I'm not sure how the IM surgery works but with the full sternotomy they do collapse your lungs so I think our recovery would be different, but I'm sure they gave you a spirometer.. If not you can get one on amazon for less than $20.. regardless, use that thing 3 times every hour and you will improve.. I think after surgery I had a hard time getting to 2.0L capacity with sharp pains in my lungs when deep breathing.. but after the chest tube came out my capacity improved.. By week 3 or 4 I was back to the full 4.0L and felt like I had full lung function.. Right now if I take a really deep breath I still have pain but it's musculature/intercostal pain from working my chest muscles and I'm 8 weeks out now but my lungs where totally back to normal in about 4 weeks.
Erik W. Thanks Brent that info helps a lot. Yes I have the spirometer and use it 2x an hour but I'll step it ... Read more
Erik W. Thanks Brent that info helps a lot. Yes I have the spirometer and use it 2x an hour but I'll step it up to 3x . And will continue to work on the patience thing.
a just a quick update everybody. less than 48 hours from surgery and I’m doing great! I will be much happier when I get this central drain tube out tho, ...Read more
a just a quick update everybody. less than 48 hours from surgery and I’m doing great! I will be much happier when I get this central drain tube out tho, makes it tough to get a full breath. But overall I’m amazed at how good I feel.
Thank you so much for all the warm wishes.. 🥰
Kristine Schroeder I love hearing this news. Praying that you lose that drain tube as soon as possible. Stay strong.
Sara Latina Love to hear such positive news only days out from surgery. Keep it up you got this!!
Ginny Turner Congratulations and welcome to recovery, Brent! You're doing great!
Holly Wale Brent -- way to go! Glad to hear you are on the mend!
Marie Myers Great to hear! Just be patient when you get home. You will make slow steady progress.
Timothy Andre Glad to hear all went well. One day at a time, welcome to recovery ❤️🩹
Susan Lynn Woo-hoo! Glad you're doing so well, Brent! Wishing you continued success with the remainder of yo... Read more
Susan Lynn Woo-hoo! Glad you're doing so well, Brent! Wishing you continued success with the remainder of your recovery!
Thank you for the update Brent, great to know you are doing well. Blessings
Layli Ericks Blessings Love and Light! Wonderful news! May you have a very good healing experience Brent! You a... Read more
Layli Ericks Blessings Love and Light! Wonderful news! May you have a very good healing experience Brent! You are strong!
Rose Madura Wonderful news Brent. I pray for an uneventful recovery!
Vince Pellegrino Brent, thank-you for taking the time to send your note. That is good news. Make sure you do all the b ... Read more
Vince Pellegrino Brent, thank-you for taking the time to send your note. That is good news. Make sure you do all the breathing and walking exercises I expect they have asked you to do. All the best.
TIMOTHY HAMILTON Great news! Be patient with yourself as you recover.
Silvia Gitte Hi Brent, I hope you are feeling well. It's so great to hear that this surgery went well and that gi ... Read more
Silvia Gitte Hi Brent, I hope you are feeling well. It's so great to hear that this surgery went well and that gives me hope. I am new here and actually just signed up and I'm writing because my husband, 45, was just told 2 days ago he needs the same surgery in 3-4 weeks after an echo showed severe stenosis. He was born with a bicuspid and was monitored until he became an adult. He has his last echo 16 years ago and it was ok so he never felt the need to follow up nor he had symptoms. He was starting to feel a bit tired and we blamed it to being over 40 and even though he is fit, he was feeling run down and also started having high blood pressure a year ago. Your comments resonated with me because we just learned the news and don't know what to do now in the sense of which doctor, which hospital would be the best. He is getting many tests done and just got a CT TAVR work up and will have an angiogram next Wednesday. He is scheduled to see the surgeon on 5/11 (the first doctor we saw was also a cardio surgeon but focuses more on TAVR which he did not recommend for my husband due to being so young) to talk over the different valves. We have a family member who lives in another country who is a cardio surgeon and said basically the same things this doctor said this week. How did you pick your doctor, what questions did you ask? I read how you came to the conclusion about the valve selection and it's the same thing my husband has said. As for the Ross procedure, that doesn't seem to be offered in our area. I guess I went overboard with this message, but your story reminded me of him and am just curious to see how you are doing after this procedure. Many blessings and hope you continue with a great recovery!
A quick update on my surgery date. Due to some emergency cases they had to bump my surgery by one day. So now I am having surgery Saturday, April 30th as ...Read more
A quick update on my surgery date. Due to some emergency cases they had to bump my surgery by one day. So now I am having surgery Saturday, April 30th as opposed to tomorrow. Thanks for all the well wishes!
Also a quick note about being bumped by a day. Sure it's not ideal for my family that has traveled to be here, but my condition is very stable, and if there are others with more emergent issues I'm okay with that happening.
Vince Pellegrino Brent, All the best to you. The doctors are amazing at what they do. I had what sounds like an ident ... Read more
Vince Pellegrino Brent, All the best to you. The doctors are amazing at what they do. I had what sounds like an identical situation to yours and decided on an Edwards Resilia tissue valve and all went as planned and I have the freedom to go back and do everything I was doing before, which did include eating healthy and biking and working out without any change. After 2 years the doctors are saying they do not see any calcification. All the best. Vince
Ginny Turner Brent, sorry for the slight delay, but glad you're a go for tomorrow. I agree - any of us could have ... Read more
Ginny Turner Brent, sorry for the slight delay, but glad you're a go for tomorrow. I agree - any of us could have been that emergency case and would want them to take priority. My surgery was different than yours (MV and Tricuspid repairs and a Maze), but it was full sternotomy as you will have. I was amazed at how little pain I had and now at 3 months post-op, I'm feeling great...and am much older than you at 73. You're young and healthy and will be just fine. Pace yourself in recovery and you'll do well. Prayers for you and your family for tomorrow - we're cheering for you!
Brent Musat Thanks everybody for your well wishes. about to log off for the night and everything is a "go" for... Read more
Brent Musat Thanks everybody for your well wishes. about to log off for the night and everything is a "go" for tomorrow. I will post an update hopefully sunday evening or monday!
So I am having surgery this Friday, April 29th to replace my bicuspid aortic valve. It’s been a difficult six months for me coming to terms with having ...Read more
So I am having surgery this Friday, April 29th to replace my bicuspid aortic valve. It’s been a difficult six months for me coming to terms with having to have surgery since I am very asymptomatic and can do most of the things I want, but when I see the numbers from the Echos, CTs, and MRIs it is clearly evident that surgery is necessary. The aorta is nearing 5.0cm, the gradient is in the severe category, and the valve leakage is increasing. In my 47 years I’ve been fortunate enough not to need any intervention, but I know that things will only continue to get worse if I do nothing. Despite feeling “normal”, I realize that now is the time for me to undergo surgery while I am still relatively young and my heart muscle is still healthy and within acceptable range.
I have done a lot of research, had multiple opinions, read through Adam Pick’s book in a single night, read through this community, and scoured the internet for any helpful information as to how to proceed. I had seriously considered the Ross Procedure and had my mind set on it but have decided against it for various reasons (my age, the fact I’d now be worrying about two valves instead of one, and not to mention the large mismatch in size between my aortic root and my pulmonary valve.) I also decided at one point to have a one-and-done mechanical valve that would last the rest of my life, but the commitment to blood thinners and the associated risks of them turned me away from this option. I have decided on having a tissue valve as my aortic replacement along with the reconstruction of my dilated root and ascending aorta. I understand that the tissue valve will only last 10-12 years (possibly shorter, possibly even longer), but I see it as the best option for me to live out my 50’s being healthy and doing the things I want to do. When I need another replacement I hope the advancements in TAVR will continue to improve and it should be a much easier procedure than the one I am undergoing this Friday. It took a long time for me to come to this decision, as all three options are valid for different reasons, but I had to choose the one that felt right for me and the life I want to live.
It might have been a struggle at first and very confusing, but through the help of others and seemingly random events, eventually everything fell into place and I stumbled upon the correct surgeon, the correct team, and the correct location to have my surgery. I am confident that I have made the right decisions. Am I nervous? of course I am.. But I am also excited. Excited about the future. Excited that I might feel “normal” when I exercise although I have no idea what that’s suppose to feel like. Excited that I will finally be past this chapter in my life and moving forward to my next better version of me. I’m calling it “brent 2.0” and I am looking forward to it.
Adam, thank you so much for writing your book and creating this community. Congenital heart disease can be very isolating but what you created has really helped me realize that I am not alone.
Andrew Dial So happy for you and that you came to the decision that was best suited for YOU. Quality of Life is # ... Read more
Andrew Dial So happy for you and that you came to the decision that was best suited for YOU. Quality of Life is #1 most important. You will be in my thoughts on Friday, and will be awaiting your first “post-op” update for us all!
Miriam Alejos Keeping you in my prayers for a successful surgery and speedy recovery.
Richard Munson I was asymtomatic also. Best to do it before symptomatic. More options less risk.
Marie Myers So glad that you made your decision! I, too, was asymptomatic and so it was hard to embrace my surgic ... Read more
Marie Myers So glad that you made your decision! I, too, was asymptomatic and so it was hard to embrace my surgical future. The valve choice was the hardest decision I ever made. Wishing you a smooth journey through surgery and recovery!
Rose Madura Hi Brent. Sounds like you've done your research well and your decision is always the right one for y ... Read more
Rose Madura Hi Brent. Sounds like you've done your research well and your decision is always the right one for you. It's such a shock to need to go through with the surgery even though you knew it was coming. You'll be in recovery before you know it. While I thought I was asymptomatic, I wasn't really and now after nearly five years, I feel better than ever! Godspeed!
Timothy Andre Thanks for sharing your update Brent. I'm happy you settled on a decision that you are confident with ... Read more
Timothy Andre Thanks for sharing your update Brent. I'm happy you settled on a decision that you are confident with. It is so important to be at peace with your choice and surgeon/team. I wish you the best of luck with the big day Friday. You will do great and be on the recovery side soon. 🙏🏽
Mike Tirrell Brent - this is the most personal of decisions and not one that any of us ever wanted to have to make ... Read more
Mike Tirrell Brent - this is the most personal of decisions and not one that any of us ever wanted to have to make. Reading through your post, I can identify with all of the feelings and emotions you are feeling. I can tell just by reading through your words that you've made a decision with which you are comfortable. You will do great. Just do what the doctors and nurses say to do and don't expect too much from yourself too soon. Best wishes.
Tom Everson Congratulations. You have done your part very thorough now let your Heart Team do theirs. You have a ... Read more
Tom Everson Congratulations. You have done your part very thorough now let your Heart Team do theirs. You have a great attitude
Mark Goldspink Brett - good luck. I had my surgery 7 weeks ago I have a tissue valve. Surgeon steered me away fr ... Read more
Mark Goldspink Brett - good luck. I had my surgery 7 weeks ago I have a tissue valve. Surgeon steered me away from the mechanical valve, as quality of life is critical in the future. Take care - as my support network said. You have got this…
Susan Lynn Brent- Being comfortable with your research and decisions are the keys to a confident event day. O... Read more
Susan Lynn Brent- Being comfortable with your research and decisions are the keys to a confident event day. Once you're through the wait, the hardest part will be behind you! All the best!
Luke Rodriguez Brent, can you elaborate on what specifically your decision to forego the mechanical valve? I know t ... Read more
Luke Rodriguez Brent, can you elaborate on what specifically your decision to forego the mechanical valve? I know there is the daily meds for blood thinners, risk of clots. Am I missing something? I have opted for the mechanical valve because I wanted something that would last longer than me. My surgeon agrees, plus getting the aorta replaced so no future risk of aneurysm. The part looks like something you would install on your swimming pool. Best of luck sir.
Carlos Banuelos Best of luck, Brent. Tough decision to make. I remember going through the same process almost 3 yea ... Read more
Carlos Banuelos Best of luck, Brent. Tough decision to make. I remember going through the same process almost 3 years ago. I wish there was a clear choice but it’s totally a personal decision. I still occasionally wonder if I should have gotten a tissue valve then would able to get TAVR for the next surgery. @Luke, I went with the on-x and all has been good. Just got back from a surf trip in Costa Rica and was back doing all the sports and activities I enjoy doing about 3 months after surgery. Of course, I have to worry more about bleeding than if I had gotten a tissue valve but so far so good. I also know a few people who got tissue valves but then needed to be on a blood thinner anyhow. Have had a couple minor bleeding incidents but I think the lower dose warfarin with the on-x helps. 🤞🏾🤞🏾 In any event, ask to get the plate fixation on your chest/sternum. I attribute it to having very little post surgical pain and being helpful with the rehab process.
Adam Pick You got this Brent!!! Step-by-step!!! Friday will be a great day for your heart! And, there is no ... Read more
Adam Pick You got this Brent!!! Step-by-step!!! Friday will be a great day for your heart! And, there is no need to thank me... ever! Thank you and all the great people in this community for supporting each other. Please let us know when you are on the 'other side' of the procedure. My thoughts are with you!!!
Michael Anderson Good luck Brent! I was in your same position about 9 months ago. I had minor symptoms but my aortic ... Read more
Michael Anderson Good luck Brent! I was in your same position about 9 months ago. I had minor symptoms but my aortic root was at 5.5cm. Better to replace it on your schedule as opposed to via emergency surgery. Your thought process and mine were similar. I'm 5 months out with a combination root and valve replacement with a biologic valve. The surgery was a scary proposition but afterwards you can focus entirely on moving forward and healing. You got this!
Ted Niedziela Best of Luck Brent! This week I am 6 month post-SAVR and AA graft. Ups and downs thru recover and reh ... Read more
Ted Niedziela Best of Luck Brent! This week I am 6 month post-SAVR and AA graft. Ups and downs thru recover and rehab, but keep a goal in front of you and keep moving forward. Amazing what modern medicine and the healing process will do to get you back!
Saul Edenbaum All the best to you Brent! I have exactly the same dilemma and came to the same conclusion. Took me some time to accept this also. I’m 71 with bicuspid valve and bad numbers. I was so hopeful for a TAVR but don’t want to deal with SAVR in my late 70s or early 80’s. Planning for a biological valve replacement that could receive a TAVR in about 10 years. Going to PENN with a great rated surgeon.
Saul Edenbaum All the best to you Brent! I have exactly the same dilemma and came to the same conclusion. Took me some time to accept this also. I’m 71 with bicuspid valve and bad numbers. I was so hopeful for a TAVR but don’t want to deal with SAVR in my late 70s or early 80’s. Planning for a biological valve replacement that could receive a TAVR in about 10 years. Going to PENN with a great rated surgeon.
Best wishes for a speedy recovery!!!
Saul Edenbaum
Michael Lundblad Brent, by the time you read this (if you see it) you will be out of surgery. I am a former marathon r ... Read more
Michael Lundblad Brent, by the time you read this (if you see it) you will be out of surgery. I am a former marathon runner, retired Marine almost 72. At 70 I had the same procedure. My aorta was 5cm at the time so they replaced the valve and about 2-3 inches of my aorta. The recover will be long, my advice is to measure success in weekly increments. You will see increases in distance walking, symptoms reduced and at 1 year you'll be about 80%, maybe more since you're younger than I am. I'm back to a normal life, golfing, etc. I started jogging again recently as I've been a runner most of my adult life. God bless you. You're right about Adam. I read his book twice and it definitely was a confidence builder.... If you ever want to chat live reach out. majormike72@gmail.com Semper fidelis
Joshua Nowack Brent - it is my prayer that by the time you read this message, you'll be on the other side, having u ... Read more
Joshua Nowack Brent - it is my prayer that by the time you read this message, you'll be on the other side, having unlocked Brent v 2.0. Be heartstrong. It'll take some time, but you'll get there. Speedy recovery!
Ginny Turner Hi Brent, a fellow Texan here to wish you well on surgery day tomorrow! You've done all your homework ... Read more
Ginny Turner Hi Brent, a fellow Texan here to wish you well on surgery day tomorrow! You've done all your homework and can relax now and let your team take excellent care of you. Before you know it, you'll be back to doing all the things you love.
Brent Musat Thank you all for your stories and well wishes.. It's very heartwarming to read your individual st... Read more
Brent Musat Thank you all for your stories and well wishes.. It's very heartwarming to read your individual stories and realize I'm not alone and that so many others have gone thru this process. I'm sure you've seen my latest update, my surgery has been delayed by a day, so it will be happening Saturday, April 30th. Small change, but still ready for this and now I have an extra day to relax and prepare mentally for this! I will keep y'all updated and post as soon as I can to let everybody know how it's going. Thanks again everybody!
Gerald Poulton Hi Brent, you are younger than I was, but we otherwise have a lot in common, only I am 5 years on the ... Read more
Gerald Poulton Hi Brent, you are younger than I was, but we otherwise have a lot in common, only I am 5 years on the right side of the operation where you will be soon. For me the worry was WAY WAY worse than the surgery and recovery and you should be the same. Life is great now ! I made the same valve choice, I knew after surgery I would be the same me, and be able to live the same healthy life style and enjoy a cold beer or wine when camping, I am very happy with my life and decision and you will be the same ! Relax and welcome the surgery and your new life ! You got this and will do great ! Embrace it and your new life with family and friends, cheers to you and life !
Nate Fineberg Good luck Brent, I am having the same surgery in June.
Kathleen F. I had the same condition as you and was also asymptomatic. After my Ross Procedure at age 46, I felt ... Read more
Kathleen F. I had the same condition as you and was also asymptomatic. After my Ross Procedure at age 46, I felt so much better - and yet, I had run the Big Sur marathon the year before my surgery, and was training for the Chicago marathon when my cardiologist told me it was time. So, while I was feeling pretty good before surgery, everything was just easier after it. It will be worth it! You've done the hard part - committing to fixing the valve - now the rest is in the hands of the experts. You will do great. Have faith and trust in the healing process!
Hi everybody. I'm brand new here and recently read Adam's book (I binged the entire book in a single night.)
I'm posting because I am currently scheduled ...Read more
Hi everybody. I'm brand new here and recently read Adam's book (I binged the entire book in a single night.)
I'm posting because I am currently scheduled for surgery but I'm having serious second thoughts. I'm afraid I haven't done my due-diligence and gotten a second opinion on my condition and I'm worried about surgery. I was hoping this community could help me out and give me advice.
I'm a 47 year old who has had congenital bicuspid aortic stenosis his whole life. But in the past couple years, my aortic root, regurgitation, and velocity has moved into the 'severe' category and I know I'm in need of surgical repair. I have settled on getting the Ross procedure if possible with a second option of a mechanical valve.
Does anybody in this community have experience with Texas Children's Hospital and the surgeons there? More specifically Dr. Edward Hickey. They have an Adult Congenital program there and I've put my implicit trust in them and I'm wondering if I should consider other hospitals and surgeons.
Should I seek out other surgeons or hospitals in the Texas area? any recommendations? Could you all please help me make a decision because I'm honestly torn on what to do. I'm scared that I've rushed my decision without weighing all my options.
Thanks in advance,
brent...
Sandy Harvey Brent - If you have time to step back and do some research, get a second opinion or even a third opin ... Read more
Sandy Harvey Brent - If you have time to step back and do some research, get a second opinion or even a third opinion, read Adam's blog, watch the videos and learn from the experience, it will help you make a better decision. Its overwhelming but you will learn a lot from the experiences from this community. Some of my most important questions got answered by reading the posts in this community. Good Luck.
Andrew Dial Hey Brent, I’m in same boat as you. Although I’m 32, I was born with bicuspid aortic stenosis and ... Read more
Andrew Dial Hey Brent, I’m in same boat as you. Although I’m 32, I was born with bicuspid aortic stenosis and now have leakage and dilated aorta.(4.8cm) I personally do not want blood thinners for life, so I will be doing the Ross procedure with On-x mechanical as my backup. Sandy is absolutely right, just start reading peoples journals and everyone’s comments.. I learned a lot just from doing that as well! Hope this helps!
Brent Musat Thank you both. I have decided to get a second opinion with a doctor close by and I will go from the ... Read more
Brent Musat Thank you both. I have decided to get a second opinion with a doctor close by and I will go from there.. Hopefully this will help me feel more confident in my decision and I’ll be able to have surgery before May.
Heart Patient Hi Brent - I can relate and would love to connect. If you're open to swapping stories and helping eac ... Read more
Heart Patient Hi Brent - I can relate and would love to connect. If you're open to swapping stories and helping each other out, shoot me an email and we'll coordinate a call: 03.abettor-ox@icloud.com. Wishing you a safe surgery and speedy recovery!
Sandy Harvey Hi Brent - The Heart Hospital in Plano did my surgery - Dr Harrington. I struggled with questions an ... Read more
Sandy Harvey Hi Brent - The Heart Hospital in Plano did my surgery - Dr Harrington. I struggled with questions and what was best for me. Another surgeon that helped me get clarifity without crossing lines was Dr Pool. At the end of the day, look for someone who has had quite a few surgeries under their belt and knows what they are doing. Ask a lot of questions but know that things like age, health, your condition, future maintenance plans factor into your decision. God Bless Always
Laurence Aronson Brent I am awaiting the time to “pull the trigger” and schedule my SAVR in the near future. I lov ... Read more
Laurence Aronson Brent I am awaiting the time to “pull the trigger” and schedule my SAVR in the near future. I love your positive attitude and am working on overcoming my anxieties. I found your post inspirational and wishing you a Speedy Recovery. Good Luck
First off, I'm doing excellent. Some days I have a hard time believing I had full open-heart surgery and I have a bovine tissue valve and artificial ascending aorta inside my chest... The only outward evidence is the 8 inch scar which I have honestly come to be proud of; it's a reminder of how grateful I am that everything went so smoothly and that I need to live life to its fullest.
If I could offer any advice to anybody with an upcoming surgery I would say to have an extreme level of patience! Even though I was able to do some things in the first 4 weeks I had to plan accordingly, because you have a limited amount of energy while your body heals. A simple 2 hour outing to visit with friends or family will wear you out for the day. But over time things improve slowly. I was walking around 20-30 mins a day (about a mile or so) and my pain level was fairly low (except when getting up and down or out of bed.) But these first 4-5 weeks went by VERY slowly... It literally felt like 3 months (at least to me) and I was eager to improve and get on with my life.
Around week 5-6 I started driving again and also started a cardiac rehab program which I am still attending 3 days a week. I do about 40 mins of bike and treadmill workout (fast walking) and recently a little bit of extremely light weight training. Now in week 8, I feel pretty much about 90-95% of my old self but as I've been becoming more and more active I've noticed more pain around my sternum, mainly my intercostal muscles, when I breathe a certain way or sit in a particular position for a long time or push on my sternum in just the right spot (I know, don't push on it right ;-D ). I just find it odd since I had so little pain in the weeks following surgery for it to become so noticeable in weeks 6-8?
Has anybody else experienced this sort of pain? Am I pushing things too hard? Are my expectations too great this soon after surgery? I'm just wondering what everybody else's experience has been. How long did it take for you to stop experiencing any sternum pain?
Erik, yeah the patience thing is the toughest part of this.. but you can do it, you just have to give it time.. I'm not sure how the IM surgery works but with the full sternotomy they do collapse your lungs so I think our recovery would be different, but I'm sure they gave you a spirometer.. If not you can get one on amazon for less than $20.. regardless, use that thing 3 times every hour and you will improve.. I think after surgery I had a hard time getting to 2.0L capacity with sharp pains in my lungs when deep breathing.. but after the chest tube came out my capacity improved.. By week 3 or 4 I was back to the full 4.0L and felt like I had full lung function.. Right now if I take a really deep breath I still have pain but it's musculature/intercostal pain from working my chest muscles and I'm 8 weeks out now but my lungs where totally back to normal in about 4 weeks.