Ornish-approved plant-based lunch prepared for us at cardiac rehab!
Day one of cardiac rehab: me on the bike!
My friend Amanda dropped by with her 8 wk old puppy, Frankie & I didn’t want to give him back! 😍😍😍😍😍😍😍😍😍😍
Felt so much better today! John & I went down to the harbor & I walked 1.5 miles! (My shirt ❤️🐄)
Milestone! I walked 3 blocks today (round trip)! It was tough in parts bc of what I assume is my incision tugging, but I did it! Then slept for 45 minutes after 😇
Ladies facing OHS: I’ve been on the hunt for the right post op bra with no luck. But THIS has been helpful to relieve the strain of boob weight pulling on my incision & it doesn’t cut across the lower part of the incision! It’s not perfect - but eve