For those of you wondering what the incisions look like for Robotic Mitral repair, here are mine 2 weeks out from surgery
Steve Farthing Very useful to get an idea of what incisions robotic involves. Plus this also shows that after 2 wee ... Read more
Steve Farthing Very useful to get an idea of what incisions robotic involves. Plus this also shows that after 2 weeks you are limber enough to raise that arm way up which is good to know. Thanks Ben.
Adam Pick Amazing... I have a 9-incher down my chest.
Rich Singer Looking good Ben. I found out April 4 which approach my surgeon will opt for. I am hoping for this, a ... Read more
Rich Singer Looking good Ben. I found out April 4 which approach my surgeon will opt for. I am hoping for this, and yes as a physical therapist I would say your shoulder ROM looks great!
Ben Hyman Thanks for the feedback. Despite the smaller incision, still hurts after the Tylenol wears off. I'm ... Read more
Ben Hyman Thanks for the feedback. Despite the smaller incision, still hurts after the Tylenol wears off. I'm 15 days post surgery and hoping that the pain starts fading next week
Jane Welp So glad you went home. congratulations on your beginning
Lilly Black Nice! I'm sure you're thrilled to be back home. Take one day at a time, Ben. I wish you a successful ... Read more
Lilly Black Nice! I'm sure you're thrilled to be back home. Take one day at a time, Ben. I wish you a successful recovery! by the way, I was surprised to see your age, 58. Take care!
Just had my final echocardiogram at Mayo. Regurgitation is completely gone. My ejection fraction is 55% with normal sinus rhythm .... Woot Woot :-)
Dave Van Buren (DVB) Way to go Ben! Keep up with the activity (but not so much it hurts) and you'll be amazed at how well ... Read more
Dave Van Buren (DVB) Way to go Ben! Keep up with the activity (but not so much it hurts) and you'll be amazed at how well it goes. Facilitates healing, reduces pain, improves your outlook and decreases risks of complications. Many ways to keep on winning! All the best to you my brave man, DVB
Started using my incentive spirometer (I asked the PA if it doles out cookies if I reach a certain level :-) ) I'm up to 1500 on day 2....not too bad
Meredith Bray I called it the torture device. It didn't hurt, but everyone was bugging me to use it - the nurses, t ... Read more
Meredith Bray I called it the torture device. It didn't hurt, but everyone was bugging me to use it - the nurses, the patient care techs, my dad, my mom, my sister, my husband..... enough already! lol
Ben Hyman They say to use it or risk pneumonia. Pretty fair trade off
My surgery at Mayo is coming up on Wednesday. Getting 1 last Kettlebell workout in. Here I'm swinging a 24 Kilo Bell. Sure gonna miss my Kettlebell classes ...Read more
My surgery at Mayo is coming up on Wednesday. Getting 1 last Kettlebell workout in. Here I'm swinging a 24 Kilo Bell. Sure gonna miss my Kettlebell classes for the next 2 months
Kathy Blank Ben- great talking to you today! Very impressive that your workouts have continued right up until sur ... Read more
Kathy Blank Ben- great talking to you today! Very impressive that your workouts have continued right up until surgery! Stay positive and confident and please keep us all posted as you prepare for surgery and then begin your recovery! You will be in my thoughts and prayers!
Ben Hyman Thank you Kathy! Thanks for taking my call yesterday. You really put me at ease
Bob Jensen Ben - wear those into the operating room when you report for surgery. Bring that fun to the proceedu ... Read more
Bob Jensen Ben - wear those into the operating room when you report for surgery. Bring that fun to the proceedure, and the docs and nurses will love it - you will do GREAT!
Ben Hyman Good idea....I didn't purchase them but maybe I will..just for yucks
This was my heart rate about 30 seconds after completing my snatch set. It was 147 but dropped before I could snap the picture
anna bell Bob, how did your surgeon decide to exclude your lungs condition from the CHD symptoms. My surgeon i ... Read more
anna bell Bob, how did your surgeon decide to exclude your lungs condition from the CHD symptoms. My surgeon is afraid that my lungs are not up to the positive recovery from the surgery. Please answer. I will have a CT scan next week and hopefully surgery next month. Thanks, Anna
This was my workout at Kettlebell last night, starting with 12 snatches on the minute for 10 minutes! I used a 12 and 14 Kilo bell. My training weight is 18 ...Read more
This was my workout at Kettlebell last night, starting with 12 snatches on the minute for 10 minutes! I used a 12 and 14 Kilo bell. My training weight is 18 K. Keeping it light due to pending surgery in 10 days
Corey Sines Looks like you are in good shape and look younger than your age! I have done alot of weight training ... Read more
Corey Sines Looks like you are in good shape and look younger than your age! I have done alot of weight training and cardo in my days. But I am not familiar with Kettleball work outs, I will have to google it, looks interesting..
Ellen Leng Ya look good! I looked at your journal. I'm 53, in good health, also with MVP that I was told was ben ... Read more
Ellen Leng Ya look good! I looked at your journal. I'm 53, in good health, also with MVP that I was told was benign. My mod-severe MR was caught with luck. I elected to have my surgery earlier than my Cardiologist would have liked as my atrium is enlarged and I want to decrease my long term afib risk. I found a recent paper that uses ERO (effective regurgitation orifice) to determine how people did after mitral valve surgery. Basically, if you were in the moderate plus ERO category (ERO 20-39) your life expectancy returns to normal after surgery, where if you wait to ERO 40+, your life expectancy drops, even with successful surgery. Had my repair do be at local valve center (kudos to Sequoia hospital and Dr. Luis Castro) 2 weeks ago and more dealing with post op afib, but am generally doing well.
I recome down asking your Cardiologist about ERO and talking about risk v benefit with your valve numbers when you are seen at Mayor.
I was told to maintain my workout schedule pre-op which it sounds like you are doing.
Best!
Ben Hyman Thank you Ellen. I'll ask what my ERO is during my consult. Hopefully it's not progressed where my ... Read more
Ben Hyman Thank you Ellen. I'll ask what my ERO is during my consult. Hopefully it's not progressed where my life expectacy is affected after surgery
Phyllis Petersen I love kettlebells! I can't wait to be able to do them again, but I know there's a lot of healing pos ... Read more
Phyllis Petersen I love kettlebells! I can't wait to be able to do them again, but I know there's a lot of healing post-op. Keep up the great work so you're ready when surgery time comes.
Civita Fahey I used to do a lot of kettlebells.. they were great.. , but they told me not to due to the bicuspid v ... Read more
Civita Fahey I used to do a lot of kettlebells.. they were great.. , but they told me not to due to the bicuspid vavle and moderate/severe stenosis..hoping that once I eventually get surgery, I can go back..
Ben Hyman I believe that doing Kettlbell for the last 7 years have kept me out if the OR until now. I still ha ... Read more
Ben Hyman I believe that doing Kettlbell for the last 7 years have kept me out if the OR until now. I still have no symptoms but echos don't lie. Will probably have to get the valve repaired by early 2017. Hopefully my conditioning will contribute to a speedy recovery
Civita Fahey That's probably true Ben.. I've tried keeping conditioned by doing a boxing workout which I can still ... Read more
Civita Fahey That's probably true Ben.. I've tried keeping conditioned by doing a boxing workout which I can still get through.. they just told me since having a bicuspid valve may cause aortic aneurysm lifting heavier weights, or kettlebells could cause problems with dissection so, I just stopped for now.. if it works for you and its ok, then I say go for it. the better shape we are in, hopefully our recovery will be easier..
Just did a 10 minute 1 arm swing series, 20 sets, 30 seconds, 9 one arm swings per set X 20 sets. My heart rate went up to 124 BPM and went back down to 67 ...Read more
Just did a 10 minute 1 arm swing series, 20 sets, 30 seconds, 9 one arm swings per set X 20 sets. My heart rate went up to 124 BPM and went back down to 67 BPM an hour after class...Take that MR!
Terry Shermeister Hi Ben was wondering how you are doing. I'm glad that my surgery is in the rear view mirror. I'm fe ... Read more
Terry Shermeister Hi Ben was wondering how you are doing. I'm glad that my surgery is in the rear view mirror. I'm feeling much better. There are always little reminders but I cannot complain. Just glad I had such a great surgeon. Talk anytime.
Ben Hyman Hey Terry, thanks for the reply. You must be relieved that your surgery is over with. Mine is still ... Read more
Ben Hyman Hey Terry, thanks for the reply. You must be relieved that your surgery is over with. Mine is still pending. I had an echo done yesterday and will be meeting with my surgeon some time next week to go over the results. From there I'll know what to do next. I'm still asymptomatic and hoping I can delay surgery for a while longer. I won't put my health at risk. If he thinks it needs to be done this year, then I'll do what's necessary. Once I know more, I would like to connect via phone.