John's Posts

Diagnosis: Aortic Regurgitation, Coronary Artery Disease

Member Since: April 14, 2025

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John Cook posted an update
2 weeks ago (August 16, 2026)
My dad has a surgery date: October 29. He’s looking at a SAVR with a biovalve. The surgeon also wants to look at his mitral valve while he’s in there. As for my update, I’m doing well. My arthritis is holding me back more than my heart. I’m back to... Read more.
2 weeks ago (August 17, 2026)
Hi John, I see you are doing quite well. I make also exercise but only hiking in mountains and walking when in town. The only medical advice doctor told me for my mitral biovalve was keeping heart rate up to 105 to 110 BPM. And so I do It. 🤝
2 weeks ago (August 17, 2026)
Nice. Joints and muscles experience hiking and running differently but the heart can’t tell the difference. Incline is speed in disguise. Most of what I’m doing is 30 minute interval running on inclines during the week and slower, longer runs on the weekends. My heart rate is about 129 bpm... Read more.
John Cook posted an update
2 months ago (July 5, 2026)
Last week a heart valve doctor told my 81 year old father he needs a mechanical aortic valve. I looked at my dad and said, “Get a second opinion because you aren’t at risk of outliving the valve. Talk to OHSU or my guy at UW and see if TAVR... Read more.
👍 Adam Pick reacted to this
2 months ago (July 5, 2026)
This seems very counterintuitive and goes against any general "rule". Having said that, is there a chance your dad might have misunderstood something? Also, are there any other medical issues that might make the surgeon lean against a tissue valve, e.g. abnormal calcium metabolism reducing the lifetime of tissue valves,... Read more.
2 months ago (July 5, 2026)
Great call. Sounds like a second opinion is a really good idea and may resolve the issue. Scratching my head as to why the surgeon recommended a mechanical valve. 🤔
2 months ago (July 5, 2026)
It sounded weird. This guy wasn’t his regular cardiologist and he’s also not a surgeon. I think part of it is where he lives on the Oregon Coast - small towns & small town doctors. My dad has regurgitation like me. TAVR is a less likely option. But it doesn’t... Read more.
1 month ago (July 8, 2026)
John- regarding your Dad: I recall Adam highlighted the story of a woman who travelled to Germany for a JenaValve: a transcatheter system specifically for aortic regurgitation ( the TAVR is designed for stenosis. All has to do with the anchoring system). Just this past March, the FDA approved the... Read more.
1 month ago (July 9, 2026)
That’s really helpful information. I’ll pass it along to him for when he’s talking to the OHSU doctors. Generally, the numbness in my fingers is better but I still have it at 13 months. Now it’s just in the fingertips and only when I’m pressing them against something. It doesn’t... Read more.
John Cook posted an update
3 months ago (June 3, 2026)
Today is the 1-year anniversary of my Ross. Everything seems to be going well. My cardiologist and my surgeon currently both want to see me once a year. My next round of tests is scheduled for Sept 15. I want to thank everyone for their support. It has really helped.... Read more.
❤️ 👍 Kimberly Eisenhut and Darrell Malone reacted to this
3 months ago (June 3, 2026)
Hi John, I think that a 90% is quite a good score, I think that you are enjoying with the exercise, it's what truly matters 😊
3 months ago (June 3, 2026)
Happy Anniversary John!
3 months ago (June 3, 2026)
Happy Anniversary, here is to many, many more
3 months ago (June 4, 2026)
Happy Anniversary!❤️ Sounds like you are doing really well!
3 months ago (June 4, 2026)
Congratulations 👍❤️
2 months ago (June 9, 2026)
Happy 1st John! One year is a big deal to know how well you are doing. Keep listening to your body. 90% is great at 1yr. May it continue to 100%.

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