Henry's Posts

Diagnosis: Aortic Stenosis, Bicuspid Aortic Valve

Member Since: October 5, 2014

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Henry Brouwer posted a photo
9 years ago (May 15, 2017)
K2 Pill ingredients
Henry Brouwer posted a photo
9 years ago (May 15, 2017)
K2 Pills
Henry Brouwer posted an update
9 years ago (May 11, 2017)
So, it's been a while since I have posted updates. It seems that after surgery, time flies and you get all caught up in recovery mode. As someone mentioned in a previous post this week, post-surgery updates are important for all our friends who have upcoming surgeries and I for... Read more.
Great update Henry.. I'm happy all is going well for you.. Im about 2 weeks behind you and doing pretty good myself.. yes, the updates after surgery are important as I found them reassuring before surgery.. can you tell me what is K/K2? I think we have the same valve... Read more.
Hi Civita, very nice to hear from you. I. I am glad to hear that your recovery is going great as well. I will send some URL links on this in the next day or so.
Haven't heard about K 2...continued success in your recovery Henry:)
Henry thanks for your update. It is awesome to hear for those who have had a similar surgery. I have an AVR and ascending aortic aneurysm repair on May 25th. Hope all continues to go well and thanks again for some insight.
Hi Henry... I've read about vitamin K2 helping to shuttle calcium away from soft tissue and into the bones, where it belongs. I take a K2 supplement by Thorne. Each drop has 1 mg of K2. That is much more than the micrograms in most supplements. Wondering...what dosage level have... Read more.
Its good to hear from all of you. Sean, best wishes and prayers on your upcoming surgery..........Larry, I am looking at my K2 supplement and I take 2 x 100 mcg daily. I am going to look for what you are using. For info on K2, all you need to... Read more.
Hi again, Henry... There's a good book on the subject written by Kate Rheaume-Bleue called Vitamin K2 and the Calcium Paradox. Well written and well researched, with scientific papers cited in every chapter. According to Kate, the dosage depends on the type of Vit K2 you take. If synthetic, menaquinone-4... Read more.
Thx for the info, Larry. So do you take both the Thorne drops and the Life Extension pill or just one of them?.............and if only one, how many drops / pills do you take daily? My K2 supplement is Menaquinonoe-7 (MK-7 - from natto) and I take 2 x 100... Read more.
Based on the dosing information in Kate's book (which is based on research...at scant as it may be), I am going to take the rest of my Thorne liquid (trying to take 15 drops, three times per day) and then take a new K supplement from Thorne..."3-K Complete" pill that... Read more.
Thx Larry, my pills contain 100 mcg of K2 (Mk-7 from Natto bean). I will post pics from pill container. I can't remember the cost. I take 2 of these pills daily.

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Helen Smith
Mitral Regurgitation
July 7, 2026
Maggie McCartney
Aortic Stenosis
July 9, 2026
Sandy Laine
Aortic Stenosis
July 14, 2026

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