Aortic Regurgitation, Joined January 9, 2023
Aortic Regurgitation
Joined January 9, 2023
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Thought I would share some tips for those going into surgery:
1) strengthen your legs. This will help you so much from sitting to standing and getting off the toilet
2) strengthen your neck and upper back muscles
3) do pre- surgery stretching to open up the chest, neck and back.
4) eat lots of protein and iron rich foods starting at least a week leading up to the surgery.
5) neck pillow and arm pillows help ease the discomfort
6) button up shirts and easy to put on shoes are much more convenient.
Sending my love and best regards to you all!