Aortic Regurgitation, Joined January 9, 2023
Aortic Regurgitation
Joined January 9, 2023

Peggy Denham
Aortic Regurgitation
December 12, 2025

Jenny Woodworth
Mitral Regurgitation
December 16, 2025

Mark Morel
Aortic Stenosis
December 23, 2025
This book has helped over 47,000 patients and caregivers from diagnosis to recovery.
Thought I would share some tips for those going into surgery:
1) strengthen your legs. This will help you so much from sitting to standing and getting off the toilet
2) strengthen your neck and upper back muscles
3) do pre- surgery stretching to open up the chest, neck and back.
4) eat lots of protein and iron rich foods starting at least a week leading up to the surgery.
5) neck pillow and arm pillows help ease the discomfort
6) button up shirts and easy to put on shoes are much more convenient.
Sending my love and best regards to you all!