I completed my cardio rehab program on 12/4/2019 and had a mini graduation ceremony at the facility. Received my completion certificate with warm wishes from ...Read more
I completed my cardio rehab program on 12/4/2019 and had a mini graduation ceremony at the facility. Received my completion certificate with warm wishes from all the staff members at the cardio rehab center at St. David’s Hospital, Round Rock, Texas.
Established membership at Gold’s gym close to my home. My husband is my exercise partner. Facility has all the exercise bells and whistles and a great staff.
Now it’s all on me to get out there and exercise each day. Just finished reading a great article explaining how exercise can lengthen telomeres which should result in a longer life.
OK all you heart warriors life gets better each day. Enjoy your life. Be thankful for our very skilled and spiritual surgeons. They’ve done their part. Now it’s own turn. Stay strong and make your surgeon and cardiologist proud.
I’ve done so well that I know see the cardiologist every three months vs every six weeks. He’s changed my meds and feel like I am doing very well. I turn 76 in February and hope I can be one of those patients who live another 10-15 years.
Thanks to everyone for their encouragement and support. Enjoy the real life with family, friends and fellow warriors!!! OK go exercise and live life to the full.
Rose Madura Wonderful post! You are an inspiration to everyone.
Frank Giovanniello Fantastic Michele. I love that your husband is right next to you in the gym.
Marie Myers Great advice about going to the gym. I have kept up with my exercise since completing Cardiac Rehab, ... Read more
Marie Myers Great advice about going to the gym. I have kept up with my exercise since completing Cardiac Rehab, and now I got my husband to come with me. It is great to have support.
On October 28, I am officially two months post ops. I am sleeping fine and am able to get around very well. I found out about a week ago that my heart’s ejection ...Read more
On October 28, I am officially two months post ops. I am sleeping fine and am able to get around very well. I found out about a week ago that my heart’s ejection rate is now 60 percent vs the 20 percent when I was hospitalized in April for AFIB. I re-started cardio rehab and have 13 more sessions to complete the program. The change in my health is very noticeable when I’m doing rehab exercises. My stamina has increased tremendously and I am also feeling more positive and cheerful.
A friend of mine completed cardio rehab in another city. She said the program had helped her immensely and she encourages everyone to take the program. She completed hets and is now exercising independently and going strong.
I thank everyone again for their encouragement and help.
Deepak Khanka Michele , improvement in your ejection fraction keep it up
I had my post op appointment with my heart surgeon on Monday, Sept 23rd.
Dr. Mark Felger was happy with my progress and provided surgery details previously ...Read more
I had my post op appointment with my heart surgeon on Monday, Sept 23rd.
Dr. Mark Felger was happy with my progress and provided surgery details previously unknown to me or my husband. My aoretic stenosis was much worse than the echocardiogram revealed and Dr. Felger had to change his operating plan. The surgery was much more extensive than originally planned. I am thankful that Dr. Felger is a dedicated health professional who puts the well being of his patients above expediency. I truly feel his integrity is a big factor in saving my life.
I am sleeping much better and look forward to becoming more physically active.
Joy Vera Interesting about those previously unknown details, Michele. My surgical report had more specifics t ... Read more
Joy Vera Interesting about those previously unknown details, Michele. My surgical report had more specifics than I realized too. Glad you are sleeping better. That's a big plus! Take care.
Mike Roskowinski Glad you are doing so much better Michele and you are moving forward. Glad they got you all fixed up ... Read more
Mike Roskowinski Glad you are doing so much better Michele and you are moving forward. Glad they got you all fixed up
Hurray for Dr. Folgers and his team to be able to fix your heart. Glad you’re doing well and keep u ... Read more
Hurray for Dr. Folgers and his team to be able to fix your heart. Glad you’re doing well and keep up the good work. Blessings!
Life is good!!! I was finally able to sleep on my back and left side. In addition, I was able to sleep for five hours straight. Getting back to normal is ...Read more
Life is good!!! I was finally able to sleep on my back and left side. In addition, I was able to sleep for five hours straight. Getting back to normal is baby steps but oh so wonderful baby steps.
Susan Lynn Woo-hoo! They are major accomplishments! Continued success on the road to recovery, Michele!
Michele Ripley Susan: Thank you. It’s hard to believe some of the things I took for granite pre-surgery is giving ... Read more
Michele Ripley Susan: Thank you. It’s hard to believe some of the things I took for granite pre-surgery is giving me such joy now. I am so grateful that I can sleep on either side or on my back. I can’t sleep long on my back but I enjoy the small amount of time I can do it.
I’m looking forward to getting more active. I need to walk more.
I was able to get into my regular bed and sleep on my right side on Sunday night (9-15-19). It was absolutely wonderful. I am still sleeping in short sleep ...Read more
I was able to get into my regular bed and sleep on my right side on Sunday night (9-15-19). It was absolutely wonderful. I am still sleeping in short sleep cycles. I’m looking forward to longer sleep periods of 5-8 hours.
Every day is a little bit better. I’m doing physical therapy at home and can feel myself improving.
Thanks to everyone who has given me encouragement. Your messages and posts were VERY helpful
Susan Lynn Great news, Michele! Getting into your own bed is a significant milestone! Wishing you continued s ... Read more
Susan Lynn Great news, Michele! Getting into your own bed is a significant milestone! Wishing you continued success with your recovery! ❤
Marie Myers Glad to hear everything is progressing well. Recovery is a gradual process for sure!
Michele Ripley Susan: Thank you for your post. Getting to sleep in one’s own bed IS a great milestone. Looking fo ... Read more
Michele Ripley Susan: Thank you for your post. Getting to sleep in one’s own bed IS a great milestone. Looking forward to making more progress. Thank you for your encouragement.
Michele Ripley Marie: Recovery is very gradual and individual process. I’m grateful for every little progress I a ... Read more
Michele Ripley Marie: Recovery is very gradual and individual process. I’m grateful for every little progress I am able to achieve. Thank you for your post. I appreciate your encouragement very much.
Rose Madura Great news Michele! I wish ou continued success in your recovery! God bless you.
Michele Ripley Rose: Thank you for your post. I see progress each week and it is so nice to achieve different miles ... Read more
Michele Ripley Rose: Thank you for your post. I see progress each week and it is so nice to achieve different milestones. I’m looking forward to sleeping on my back without chest pain. Thank you for your kind well wishes. It’s much appreciated.
Barbara Wood Congrats on side sleeping & your own bed. Recovery isn't a cakewalk, but it does keep getting better ... Read more
Barbara Wood Congrats on side sleeping & your own bed. Recovery isn't a cakewalk, but it does keep getting better - best healing wishes Michele:).
Michele Ripley Barbara: Thank you for your well wishes. Recovery can be hard because you feel so miserable but each ... Read more
Michele Ripley Barbara: Thank you for your well wishes. Recovery can be hard because you feel so miserable but each step forward makes life sweet again. Thank you for your encouragement. It is very meaningful to me.
Still in considerable pain, but it is tolerable. I have two recliners in the living room and a very comfy sofa. I rotate through all of them each day. I only ...Read more
Still in considerable pain, but it is tolerable. I have two recliners in the living room and a very comfy sofa. I rotate through all of them each day. I only sleep 20 minutes to 1.5 hours each sleep cycle. I’ve been watching a lot of Prime movies to distract myself.
I crave normalcy.
Joy Vera Hi Michele. Your living room rotation plan reminded me of how it is so challenging to get comfortabl ... Read more
Joy Vera Hi Michele. Your living room rotation plan reminded me of how it is so challenging to get comfortable in those first few weeks after surgery. Know that it gets better. Another person on this website years ago referred to it as "putting in the time". I found it helpful to listen to relaxation recordings during the day in place of napping which helped me sleep better at night. YouTube is a good place to find those. Take care.
Barbara Wood I can relate...I slept terribly for the first week or 2, usually in 20-45 minute intervals. After I w ... Read more
Barbara Wood I can relate...I slept terribly for the first week or 2, usually in 20-45 minute intervals. After I was able to sleep on my side ( about 2 weeks) I slept & felt much better. It was cold & rainy my first week home & I set up a course through my house to get my walks in. Take care Michele, it gets better:)!
Laura Julius I’m glad you’re doing well. I’m rooting for you and hoping the pain continues to abate and you ... Read more
Laura Julius I’m glad you’re doing well. I’m rooting for you and hoping the pain continues to abate and you can rest.
Susan Lynn Michele- The beginning can be uncomfortable. I also felt like Goldilocks and moved from chair to ch ... Read more
Susan Lynn Michele- The beginning can be uncomfortable. I also felt like Goldilocks and moved from chair to chair until I could feel relaxed. The healing happens pretty fast in the first few weeks. You'll get your normalcy back- keep focusing on that goal. All the best!
Had my surgery. It was a true E-ticket ride. Doctor had to stop the procedure as I was having bloodless surgery and needed to be taken off heart lung machine. ...Read more
Had my surgery. It was a true E-ticket ride. Doctor had to stop the procedure as I was having bloodless surgery and needed to be taken off heart lung machine. Pain is tolerable. Coughing is the pits.
Everyone is helpful and kind.
Joy Vera Glad you are receiving the care you need, Michele, & that you are in recovery mode now.
Barbara Wood Welcome to recovery Michele! Best wishes for a smooth trip:).
Michele Ripley Susan, Joy an Barbara: Thanks you for your kind words of encouragement. Right now everything is a cha ... Read more
Michele Ripley Susan, Joy an Barbara: Thanks you for your kind words of encouragement. Right now everything is a challenge. I’m looking forward to sleeping in bed on my backor right side. I know that will come in about 8 weeks. Again. Thank you all. It means a lot to me.
How soon were you able to start using scar treatment products? What scar treatment did you use? How effective was it?
Barbara Wood The most important thing is to keep it out of the Sun. I used regular body lotion from time to time . ... Read more
Barbara Wood The most important thing is to keep it out of the Sun. I used regular body lotion from time to time . I posted a photo at 1 year, didn't bother at 2 because it is basically nonexistent at this point.
Michele Ripley Barbara: That is wonderful to hear. I will definitely take your advice and stay out of the sun. Tha ... Read more
Michele Ripley Barbara: That is wonderful to hear. I will definitely take your advice and stay out of the sun. Thank you so much for your post. I appreciate it very much.
Louanna Miller Yes, do not let sun hit the scar. I’m one year post surgery and my scar has faded very well. It do ... Read more
Louanna Miller Yes, do not let sun hit the scar. I’m one year post surgery and my scar has faded very well. It does take nearly a year. Mine does not bother me at all.
Jill Hughes Thanks for asking this question, Michele. I was wondering the same thing (3 months postsurgery).
Michele Ripley Louanna: Thank you for the additional information about keeping out of the sun. I appreciate your in ... Read more
Michele Ripley Louanna: Thank you for the additional information about keeping out of the sun. I appreciate your input.
Joy Vera I used a product called ScarSof after my 2010 surgery & am using it again this time. I asked my surg ... Read more
Joy Vera I used a product called ScarSof after my 2010 surgery & am using it again this time. I asked my surgeon if I could use it when I saw him 6 weeks after my surgery & he gave me the OK at that time. There was tape used over the incision this time that wasn't used in 2010. I believe I started using the cream sooner the first time around. It's very effective & my first scar blended into me quite well.
Michele Ripley Joy: Thank you for that valuable information. I appreciate your post very much.
Jill Hughes I've been using the ScarAway roll-on, which has helped somewhat, but my scar is still quite pink. It ... Read more
Jill Hughes I've been using the ScarAway roll-on, which has helped somewhat, but my scar is still quite pink. It was keloided, too, so my dermatologist injected it with steroids and that really helped!
The Heart Hospital on Lamar called to schedule my pre-admission tests for
8-27-19. This includes a chest x-ray, various blood tests, giving medical and medications ...Read more
The Heart Hospital on Lamar called to schedule my pre-admission tests for
8-27-19. This includes a chest x-ray, various blood tests, giving medical and medications history to a nurse and meeting with an anesthesiologist. Does anyone have any suggestions for this milestone? I know this is a very tiny step in the big scheme of things. Did any of you feel you wished you’d done or said something at this point that you did not do initially?
Marie Myers I did not realize that the preop testing day was a full day. Would have had a bigger breakfast that m ... Read more
Marie Myers I did not realize that the preop testing day was a full day. Would have had a bigger breakfast that morning, and would have not been surprised that all the testing took several hours. Wishing you a smooth testing day!
Michele Ripley Marie: Thank you so much for your timely post. I misspoke or inadvertently gave the wrong impression ... Read more
Michele Ripley Marie: Thank you so much for your timely post. I misspoke or inadvertently gave the wrong impression. The tests should take between 2.5 to 3 hours. I did not mean to imply it was a full day but can see how that impression was made. Also, sorry for the double posts. It took a while for the first post to publish and I thought something went wrong technically so I re-posted.
Louanna Miller My prep day was full of tests and lasted all day. I had an hour and a half break for lunch, but wait ... Read more
Louanna Miller My prep day was full of tests and lasted all day. I had an hour and a half break for lunch, but waited in the cardiologist exam room for 1 3/4 hour to see him. Then had to rush to see surgeon. More tests and xrays afterwards. Did not eat until 530. I’d take a protein bar with me if I had to do over.
Michele Ripley Louanne: Good suggestion on the protein bar. I think I’ll take some water too. I appreciate your p ... Read more
Michele Ripley Louanne: Good suggestion on the protein bar. I think I’ll take some water too. I appreciate your post.
Joy Vera I was told that it was OK for me to have breakfast before going in & I made sure I did as it does tak ... Read more
Joy Vera I was told that it was OK for me to have breakfast before going in & I made sure I did as it does take a few hours. One thing I made sure of was to tell the anesthesiologist that narcotic drugs do not set well with me & he said there was a protocol for that which he implemented for me. I still had some nausea afterward but no doubt it would have been worse had he not made those adjustments.
Michele Ripley Joy: Thank you for your text and the suggestion you gave regarding the discussion you had with your ... Read more
Michele Ripley Joy: Thank you for your text and the suggestion you gave regarding the discussion you had with your anesthesiologist. Good idea and thanks for the suggestion.
The Heart Hospital contacted me to schedule me for my pre-admission tests. This will include a chest x-ray and various blood tests. A nurse will take my medical ...Read more
The Heart Hospital contacted me to schedule me for my pre-admission tests. This will include a chest x-ray and various blood tests. A nurse will take my medical history and review the medications I am currently taking. I will also meet the anesthesiologist at that time. Do any of you have suggestions for this milestone? I appreciate any and all tips and information.
Joshua Nowack I like to record conversations with doctors, but that's a general comment. for the pre-surg - it's p ... Read more
Joshua Nowack I like to record conversations with doctors, but that's a general comment. for the pre-surg - it's pretty straight forward. Blood tests are to type and cross match should you need a transfusion. For me, it was NON fasting. Just confirm that with THH.
Michele Ripley Joshua: They didn’t say anything about fasting so I may fast just to avoid any delay in surgery. T ... Read more
Michele Ripley Joshua: They didn’t say anything about fasting so I may fast just to avoid any delay in surgery. Thank you for your post and suggestions.
Joshua Nowack Pleasure and best wishes for a speedy, graceful and complete recovery.
Michele Ripley Joshua: Thank you for your well wishes. I hope it is speedy, graceful and complete too. Surgery is n ... Read more
Michele Ripley Joshua: Thank you for your well wishes. I hope it is speedy, graceful and complete too. Surgery is next Wednesday on
8-28-19. Have lots to do to get ready for surgery.
Joshua Nowack How did pre surg testing roll for you? All clear between between now and Wednesday?
Did any of you use a support bra after surgery? Did it help? Was it front closure? Do you have any suggestions in this matter?
Barbara Wood Hi Michele, I asked my surgeons nurse this before surgery - she said that I would be supplied with a ... Read more
Barbara Wood Hi Michele, I asked my surgeons nurse this before surgery - she said that I would be supplied with a surgical bra in the hospital if they felt it was needed. I wasn't (30d), but my roommate was. After I got home I wore tank tops with built in shelf bras for the first few weeks - that worked for me. I do think most hospitals will supply you with a proper bra if needed.
Jill Hughes I was given a Velcro-closing surgical bra in the hospital but also ordered a couple of front-closing ... Read more
Jill Hughes I was given a Velcro-closing surgical bra in the hospital but also ordered a couple of front-closing hook-and-eye surgical bras online, which were much more comfortable. I'm a 44C, so the surgeon said I really needed to make sure to wear a bra 24 hours a day so as not to put any strain on my scar. Even though it was a pain to wear a bra constantly, I know it was a good idea and helpful in my healing.
Michele Ripley Barbara: Thank you so much for your post regarding the hospital supplied bra. It’s good to know th ... Read more
Michele Ripley Barbara: Thank you so much for your post regarding the hospital supplied bra. It’s good to know that the bra is available when or if needed. Thanks again for your comment. I appreciate it very much.
Michele Ripley Jill: Thank you for your post. Your information was very helpful and greatly appreciated.
Susan Richards They supplied me with one in the hospital and sent me home with two of them. I used them constantly u ... Read more
Susan Richards They supplied me with one in the hospital and sent me home with two of them. I used them constantly until about a week ago. (I’m 3 1/2 weeks post op)
Michele Ripley Susan: Thank you for your info about being sent home with two bras. I hope that’s happens to me to ... Read more
Michele Ripley Susan: Thank you for your info about being sent home with two bras. I hope that’s happens to me too.
I took time to go read your journal. It sounds like you are doing well. I’m glad you are feeling better and making the transition back to a more normal life. Keep getting well and feeling better. My surgery is in a week and a half. I’m trying to prepare physically, emotionally and spiritually. My best to you for a continued good recovery.
Joy Vera Michele, my surgeon's PA told me she was going to order a surgery bra but I declined as I had found o ... Read more
Joy Vera Michele, my surgeon's PA told me she was going to order a surgery bra but I declined as I had found one I liked better when I had different surgery. I've attached the link if you're interested in that one. That said, both of my surgeries were at the hospital you will be going to & I did receive a bra the first time & could have had one the second time so I think you'll likely get one. Here's the link for the bra I actually used for my last surgery. http://www.clearpointmedical.com/compression-wear/surgery-recovery-bras-classic-comfort-bra.aspx
The 'Classic Comfort Bra' from ClearPoint MD is often adopted for regular wear even after recovery time.
Rose Madura The hospital supplied me with a surgical bra that I used for a few weeks.
Michele Ripley Joy: Thank you very much for posting info on the surgical bra and for providing the link to the comp ... Read more
Michele Ripley Joy: Thank you very much for posting info on the surgical bra and for providing the link to the company’s web site. I appreciate the information and your kindness in posting the information. Where do you teach your yoga class?
I thank all who posted on my initial journal entry. All of you are very welcoming and supportive. I appreciate your thoughts and support. I am in cardio rehab ...Read more
I thank all who posted on my initial journal entry. All of you are very welcoming and supportive. I appreciate your thoughts and support. I am in cardio rehab and will stay in the class one more week, have the aortic valve replace the then return to cardio rehab as soon as my doctor gives me the green light.
Thanks again to all that posted. May God bless you all for your wonderful support.
Joy Vera Hi Michele & welcome. I noticed in your story that you are in Austin. I had my surgery at the Austi ... Read more
Joy Vera Hi Michele & welcome. I noticed in your story that you are in Austin. I had my surgery at the Austin Heart Hospital in May of this year. Don't know if that's where you'll have yours or not but I can't recommend it highly enough. The nurses are wonderful. My surgeon was excellent too, like yours. Best wishes & I look forward to hearing how you are doing.
Michele Ripley Joy; My surgery will be performed at the Heart Hospital on Lamar, next to Whole Foods.
Thanks ... Read more
Michele Ripley Joy; My surgery will be performed at the Heart Hospital on Lamar, next to Whole Foods.
Thanks for your post regarding the hospital. It helps with the anxiety level.
Marjorie Murphy Hi Michele
I am approaching the one year mark (September 7) since I had both my aortic and mitral val ... Read more
Marjorie Murphy Hi Michele
I am approaching the one year mark (September 7) since I had both my aortic and mitral valve replaced. I was 76 at the time. This was my second OHS. First one was to repair mitral valve. Surgery went well along with recovery. I was active
before surgery so I am sure that helped with recovery. Today I walk at least one to two miles every day. I feel great. I am so blessed for the great medical advances and that God has given me another day!!!! You will be in my prayers
Michele Ripley Majorie: Thank you so much for your post. It gave me hope as I have concerns regarding my age. It is ... Read more
Michele Ripley Majorie: Thank you so much for your post. It gave me hope as I have concerns regarding my age. It is encouraging posts like yours that helps me with my anxieties. I’m in cardio rehab right now so hopefully that will help me get through surgery better. Again, thank you for sharing your experience. Also, thank you for including me in your prayers. I appreciate it very much.
My name is Michele Ripley. I am 75 years young with severe aortic stenosis. I have a bicuspid aortic valve which will be replaced through open heart surgery ...Read more
My name is Michele Ripley. I am 75 years young with severe aortic stenosis. I have a bicuspid aortic valve which will be replaced through open heart surgery on 8/28/19. The surgeon will do a second procedure to help my AFIB. Like others I have been having my share of anxiety bit am trying not to dwell on my situation too much. I do have an excellent surgeon. I appreciate finding this web site and have read through the wonderful messages left for many patients. I have less than two weeks to surgery.
Rose Madura Hi Michelle, welcome to the site. I'm glad you are at peace with your surgeon. The anxiety is compl ... Read more
Rose Madura Hi Michelle, welcome to the site. I'm glad you are at peace with your surgeon. The anxiety is completely normal. Let us know if you have any questions.
Shannon Gray Welcome! So glad you found this site. Hopes this will be an easeful process for you.
Joe Tarango Hi Michelle, you will do great and I hope you find comfort in the support from this site.
Rob Scilingo Awesome Michele. You came to the right place. Hop on over to my journal feed and you can see some o ... Read more
Rob Scilingo Awesome Michele. You came to the right place. Hop on over to my journal feed and you can see some of my YouTube vids I posted. It was very therapeutic for me and hopefully they can help others understand what others have gone through.
Mike Roskowinski Welcome Michele to the community. There are a lot of us out here that are going through surgery or a ... Read more
Mike Roskowinski Welcome Michele to the community. There are a lot of us out here that are going through surgery or already out. I am over 3 months from surgery and feel great. The waiting is the hardest part of it all. We will be there with you and for you all the way. Have any questions just ask and I am sure someone here will be able to help.