Homecoming Question - What About Walking Up And Down Stairs?
I met Carolyn, a heart valve surgery patient, last Tuesday. We chatted on the phone about her bicuspid aortic valve and her upcoming surgery. Carolyn is currently doing her diligence on surgeons. That said, we talked alot about the process of how to find the right surgeon and how to interview your surgeon.
A few minutes after we hung up the phone, I received a follow-up email from Carolyn.
“Adam, I forgot to ask you something. We live in a two-story home. There is no bedroom on the first floor. Will I have trouble walking up and down the stairs after surgery? I imagine I will have to stay upstairs for a while? After my back surgery (a few years ago), I came down in the morning and went up at night for a while. Any thoughts?”
Here is my response to Carolyn’s questions about going up-and-down the stairs after heart surgery:
Carolyn,
Thanks. That is a great question. (Actually, I’ve never had that question before.)
Here are my ideas about your utility of stairs after surgery.
By the time you leave the hospital, you will be mobile. Like most patients, your post-operative care (nurses, doctors) will encourage you to take walks around your hospital floor before you are discharged.
As you may recall from my book, I was up and walking around the intensive care unit less than twenty hours after surgery.
Robyn (my wife), Donna (my mom) and I walked as much as possible during my time in the hospital. We weren’t the only ones. Many patients, like us, were doing laps several times a day.
Now… As for the stairs, I imagine (like your back surgery) that you will be somewhat slow but capable of making the walk up-and-down the stairs. It will just take some extra time at first. Don’t rush it and please do not try this without supervision.
One last thing, I always encourage patients to ask their surgeons these types of questions. Their medical team may have some great ideas and tips for you to consider. And, you never know, their hospital may even have a cardiac rehabilitation center that can help you practice going up-and-down the stairs.
Keep on tickin!
Adam Pick is double heart valve replacement patient and author of The Patient’s Guide To Heart Valve Surgery, a unique book which integrates the clinical facts of heart valve surgery with the personal experiences of an actual heart valve surgery patient. This special book was designed to help patients and caregivers better understand the realities of heart valve surgery (heart valve replacement and heart valve repair), to minimize patient stress and to enhance the patient’s recovery. To learn more about Adam’s heart valve surgery book, click here.
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April 10th, 2008 at 11:36 pm
Hi Carolyn,
I too was concerned about the stairs following my open heart surgery on January 15, 2008. I had a total resection of my ascending aorta due to a 4.9 cm aortic aneurysm and an aortic valve repair. My bedroom is upstairs and I was concerned about tackling the stairs. My discharge instructions said to only go up and down the stairs once a day for the first week after getting home and to only take one step at a time. Realistically, this did not happen! I was going up and down the stairs several times a day from the first day home, albeit very slowly at first. Just take it easy and definitely hold onto the hand rail…all the pain meds and fluctuations in blood pressure can make you a bit dizzy so just be careful and take it easy but you should be just fine! Others have said that they set up a place downstairs like a recliner or couch with lots of pillows to hang out to avoid going up and down the stairs. I didn’t find it that difficult but again, just take it slowly, use the hand rail and let your family wait on you hand and foot…I am 12 weeks post-op now and the luxury of not cooking, not cleaning, etc. is gone….but I am so glad to be feeling better! Best wishes to you!