Recovery is going well. I still get some slight discomfort from the incision area, especially after weight training. I’m happy to say that I am running (jogging) ...Read more
Recovery is going well. I still get some slight discomfort from the incision area, especially after weight training. I’m happy to say that I am running (jogging) and that’s big for me. I just have to remind myself that I’m recovering from open heart surgery and not out of shape for lack of exercise. I would like to thank my family for all that they do to make it easier on me.
Susan Lynn Noe - You have an incredible story! Sounds like you're doing well in rehab! Keep up the good work ... Read more
Susan Lynn Noe - You have an incredible story! Sounds like you're doing well in rehab! Keep up the good work!
Frank DeGrazia Noe I am heartened to hear your story . Can relate to the 30-50mile club rides and the 'Century's. I ... Read more
Frank DeGrazia Noe I am heartened to hear your story . Can relate to the 30-50mile club rides and the 'Century's. I hope to be back in the saddle as quick as possible. Going in for BAV replacement next week. I definitely will be following your posts and progress. Thanks!
Mike Roskowinski Hey Noe how far along are you in recovery. I am 6 weeks and really wanting things to move faster. Sti ... Read more
Mike Roskowinski Hey Noe how far along are you in recovery. I am 6 weeks and really wanting things to move faster. Still know I have to give it time but sometimes it seems so slow. I want to be running, biking and golfing as soon as possible. Also need this sternum to heal so I can weight lift.
Noe Ramos Recovery is going well, five months and still having mostly good days and the occasional wawa day. Al ... Read more
Noe Ramos Recovery is going well, five months and still having mostly good days and the occasional wawa day. All I can say is that not looking at how my past training or PRs were and trying to compare them to my current recovery has helped. I think that the new me still needs to take a step back and feel bad about it!
I am not on the bike yet, but look forward to riding once the heat comes down.
I am not on the bike yet, but look forward to riding once the heat comes down.