Another question from this newbie: because of covid, it’s not safe to do my cardiac rehab at our local hospital. I’ve been doing the PT strengthening exercises for lower and upper body and also walking about 50 min twice a day. Does anyone know of a reputable online cardiac rehab program I can follow? Thanks!
Just curious—what’s the average time most of you spent on Coumadin post-op? Any ideas on how to eat more green veg without messing up your INR? I heard that you can but need to have a proper and same amount each day but I don’t know what that is. Any suggestions?
And, for those who had very active lifestyles before, how long was it post-sternum healing that you could run/bike/etc again? Thank you!!