Shy of 4 years post Mitral Valve repair. For those of you in the waiting room…… life is still great after surgery.
Today is World Heart ❤️ Day; a reminder to take charge of your heart health and that of others.
Shy of 3 years post Mitral Valve repair. Life is good!
2.5 years post mitral valve repair. I run or lift weights almost every day. Keep believing and trust the process. Blessed with continued health.
This sums is it.... for those in the waiting room, in the hospital or in recovery. Read it over and over ❤️.
2.5 years post op.... 24 mile 🏃🏻♀️
With my cardiologist blessings, I am training for a 50k trail run, 2.5 years post op. Happy last day of ❤️ Health Month.
National Wear Red Day..... Friday, February 7.
Happy 2 year Open Heart Surgery to me.If there’s even a tiny piece of your ♥️ that believed it’s possible, go for it.”
Taking time today to reflect
Never ever give up on your goal even when there are road blocks. 22 months post op, PR 1/2 marathon.
Training for 1/2 marathon in September. Life is good!
4:30am treadmill run to celebrate National Running Day. ♥️ 🏃🏻♀️
Yesterday: 1st marathon since Mitral Valve Repair, 11/17. It was much more difficult than marathons pre ♥️ surgery! In fact, it was awful, but I didn’t give up.
For those in recovery, stay strong. Recovery is not a sprint, it’s a marathon; it ta
Hearing “regurgitation is unchanged, see you in a year” is music to my ears.
I’m 4 weeks out from my marathon. Lots of runs and life to live. ♥️
To all the ♥️ warriors, Happy Red Day. We are the fighters, We have a second chance, We get to live our life to the fullest. Grateful for the surgeons, cardiologists, nurses and all medical staff who work tirelessly to make us better.
Michigan is celebrating 10 years of GO RED. Let’s all celebrate, male and female by wearing RED on Friday, Feb 1. After all, we are all warriors.
For those on the recovery side- it’s the little things during recovery that will help you feel great 1 year and 3 months later.
Believe in yourself- you CAN do it!
13.1 🏃🏻♀️ treadmill miles today, slow, but who cares.
14 months Mitral Valve Repair, tumor. Moderate Regurg now, on the watch list. I’ve decided to trust the process (for today 😉)let the worry go- causes too much anxiety- Regurg may never progress. 11 miles jogged today. Enjoy each day given to us.
Today, I wore this cozy shirt to my Cardiologist appointment.
Exactly 1 year and 14 days (who is counting 😉), after my ♥️surgery and , difficult recovery, my cardiologist gave me the BEST news EVER.......I don’t need to see you for 1 year.
When it’s 40 degrees in Michigan you head outside.
Walk/Jog 🐢, 7 mi.
14 months post Mitral Valve
Today is World ♥️ Day.
To celebrate, I ran 8 miles this morning. Although we are all at different points of our ♥️ journey, we all are warriors. Celebrate YOU today. Thank you Adam Pick for you selfless effort in creating this group and knowledg
1/2 Marathon 10 months and 3 days post Mitral Valve Repair. ♥️🏃🏻♀️♥️
10 months post op Mitral Valve Repair, I was honored to receive a Heart Hero Award for a 1/2 marathon running the following day.
For those of you recovering, please know that it has its ups and downs; however, be patient & you will begin to notice improv