Mitral Regurgitation, Joined May 14, 2014
Mitral Regurgitation
Joined May 14, 2014

Richard says, "Wintertime rush..."

Lisa says, "I have been following this site for a few years and ..."

Laura says, "I just passed my three-month mark post-mitral valve ..."
Dr. Christopher Mehta is a world-renowned heart valve surgeon that has performed thousands of heart valve operations that include minimally-invasive techniques.

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I go to a local fitness center where I work with a personal trainer 3 days per week. I also have my own treadmill and hit it about 6 days per week. My sessions vary, but am currently on an average pace of 10-11 minutes per mile, and usually do 3-5 miles per session. I just can't let myself vegitate. Gotta stay active.