Mitral Regurgitation, Joined May 14, 2014
Mitral Regurgitation
Joined May 14, 2014

Sue Laino
Aortic Regurgitation
March 3, 2026

Chad Koerlin
Aortic Regurgitation
March 4, 2026

Michael Baldwin
Mitral Regurgitation
March 4, 2026

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I go to a local fitness center where I work with a personal trainer 3 days per week. I also have my own treadmill and hit it about 6 days per week. My sessions vary, but am currently on an average pace of 10-11 minutes per mile, and usually do 3-5 miles per session. I just can't let myself vegitate. Gotta stay active.