Hi Linda ,
Try writing down anything that you might be worried about . Getting out and about during the day , little walks . Gentle use of an exercise bike . If you wake up at night , get up have a warm drink and try sleeping on the... Read more.
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Linda's Guestbook
Diagnosis: Aortic Regurgitation
Member Since: June 20, 2022
Member Since: June 20, 2022
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