Tim's Posts

Diagnosis: Aortic Stenosis

Member Since: April 19, 2016

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Tim Alonso posted an update
9 years ago (July 31, 2016)
On August 3 it will be 90 days since Tim's surgery. He returned to work part time last week and continues to walk 3-4 mi each day. Feeling energized ! So grateful for the time he has had to recover. Chris
Wonderful, so happy for both of you :o) Congrats, Tim!
Wow I can't believe Tim is walking 3-4 miles a day after only 90 days after surgery. That is awesome news. Hoping he continues to feel great in the upcoming months ahead.
3 or 4 miles sure isn't slacking. Wow, that's great to hear.
Tim Alonso posted an update
9 years ago (July 9, 2016)
I have not written in the journal for about a month. On July 3,Tim passed the 60 day in recovery mode. He has committed to walking every day and is up to 3 mi right now. I am so proud of him . He is adding some core exercises as... Read more.
👍 Ron Broadhead and Amy . reacted to this
Tim Alonso posted an update
10 years ago (June 6, 2016)
So on June 3rd it has been one month since my OHS and slowly I can feel my energy returning. Walking 1.5 miles everyday has definitely helped make the difference and I hope to double that in my 2nd month of recovery. Above all, my spouse Chris, my two sons... Read more.
Congratulations Tim, glad you are on your way & doing well in recovery!
1.5 miles! Great. Don't think I walk that now before my surgery. Go Sharks and go Dub Nation!