Tim's Posts

Diagnosis: Aortic Stenosis

Member Since: April 19, 2016

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Tim Alonso posted an update
10 years ago (July 31, 2016)
On August 3 it will be 90 days since Tim's surgery. He returned to work part time last week and continues to walk 3-4 mi each day. Feeling energized ! So grateful for the time he has had to recover. Chris
10 years ago (July 31, 2016)
Wonderful, so happy for both of you :o) Congrats, Tim!
10 years ago (July 31, 2016)
Wow I can't believe Tim is walking 3-4 miles a day after only 90 days after surgery. That is awesome news. Hoping he continues to feel great in the upcoming months ahead.
10 years ago (August 1, 2016)
3 or 4 miles sure isn't slacking. Wow, that's great to hear.
Tim Alonso posted an update
10 years ago (July 9, 2016)
I have not written in the journal for about a month. On July 3,Tim passed the 60 day in recovery mode. He has committed to walking every day and is up to 3 mi right now. I am so proud of him . He is adding some core exercises as... Read more.
👍 Ron Broadhead and Amy . reacted to this
Tim Alonso posted an update
10 years ago (June 6, 2016)
So on June 3rd it has been one month since my OHS and slowly I can feel my energy returning. Walking 1.5 miles everyday has definitely helped make the difference and I hope to double that in my 2nd month of recovery. Above all, my spouse Chris, my two sons... Read more.
10 years ago (June 6, 2016)
Congratulations Tim, glad you are on your way & doing well in recovery!
10 years ago (June 6, 2016)
That's awesome news!! When this is all behind you, you're going to feel amazing! I told my husband all about you and how yours was the first profile I happened to see when I discovered this site. You were having surgery 2 days later I think and I felt this... Read more.
10 years ago (June 6, 2016)
1.5 miles! Great. Don't think I walk that now before my surgery. Go Sharks and go Dub Nation!
10 years ago (June 7, 2016)
Great to hear Tim, I hope I do as well as you.

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