Tami's Posts

Hi Tami. I also had significant nerve pain on one side of my chest. If it's nerve related, it does take a while. Stretching the chest muscles by either standing against a wall or laying on the floor and slowly moving my arms like a snow angle with palms against the wall/floor seemed to help. For me, I don't know exactly but somewhere between 5 and 6 months the pain faded. It still pops up every now and then at 11 months but not pain like earlier. I hope it starts getting better for you soon.

Also, I didnt do this with my chest, but I have nerve damage in one hand as well. I used red light therapy on my hand and it did wonders for me. Maybe something to look into. I had chiropractor do it first but I bought my own device from Amazon for less than $100.

Donna, I had a lumpectomy. The radiation burned me extremely bad, and my cardiovascular surgeon thought we might be dealing with radiation-induced valve stenosis but it wasn't. I don't know if that's why I'm having so much pain or not. It's time for my mammogram but I'm terrified of how bad it's going to hurt this time. I wish you lots of luck on your upcoming visit! Adam, thank you so much for your advice!

Hi Tami, I also had open heart surgery for a mitral valve replacement at 54. That was 5 years ago now. I clearly remember that burning stinging and itchiness around the incision. Sometimes it felt just like a bad burn. I didn't notice it so much in hospital but once home the pain from the incision was always present. It did ease off in 6-8 weeks. I used lavender essential oil it must be pure and natural (Lavandula Angustifolia) as a cool compress - add about 4 drops of essential oil to a bowl mix/stir the water then dip a flannel or cotton cloth into it wring out and apply to the area for a few minutes or up to 10 mins. It should feel soothed and less itchy if the skin is still really sensitive try 2 drops only in the water. I did this a couple of times a day and got some good relief. Pure aloe vera gel with some lavender essential oil added and mixed in is also very effective. I wasn't keen on taking more pain relief unless I had to and prefer to use a natural approach where I can. Essential oils are great for assisting with skin healing. I was using them again once I got home from hospital in the shower the bath and on my skin. They can also assist with sleep, anxiety and stress. best of luck with your incision it will improve in time. Kind Regards Jennifer 😊