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Diagnosis: Aortic Stenosis, Bicuspid Aortic Valve, Mitral Regurgitation, Coronary Artery Disease

Member Since: January 14, 2019

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Phil Neidner got a guestbook from Debbie Moriarty

7 years ago (January 15, 2019)

Phil - it's great to hear how well you are doing! Thanks for the encouragement to all of us heart warriors to get healthy and stay healthy!! My surgery was right behind you on November 27. I'm still using an at home physical therapist but expect to start cardiac rehab... Read more.

Phil Neidner

Thanks Debbie! Best of luck and my Cardio Rehabilitation of 9 weeks was amazing. Today will mark my 64th day in a row of at least 30 minutes on the treadmill. I'm 59 year old and weigh 167 pounds. It's important to me to start the day with an exercise... Read more.

Debbie Moriarty

Oh goodness! 30 minutes on the treadmill??? I can't even imagine that right now. I still have to stop and catch my breath...often!!! But hopefully someday soon I can do that!!! Yep, we were at the San Diego Super Bowl when the Packers shoulda won!! Hoping with a new look... Read more.

Phil Neidner

Debbie, you bring up a great point as far as being out of breath. I have exercised regularly and have gotten back to HIIT (High Intensity Interval Training) where you increased your workout, then stabilize, followed by high intensity again. This is all fine and good for me. However I... Read more.

Debbie Moriarty

What a fun trip!!! I am getting along a bit better with my shortness of breath. I find if I walk a little slower then I am not so out of breath and don't have to stop as often to catch my breath. I am anxious to see how I... Read more.

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