Hi David
It just takes time. Gradually increase run time a little at a time. It takes a full year for you to recover from a major surgery like this. I ran my first marathon thirteen months after AVR, Dacron aortic graft, and bypass five years ago April 27 at... Read more.
David Stumpf
12 years ago (June 5, 2014)
John,
Thanks for the response and i"m not related to Jack. Is that a good thing? Dr took me off of the Motoperol and I dont get winded walking up stairs anymore but the jogging is coming slow. I run 35-60 paces then walk until a catch my breath. Im... Read more.
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