Guestbook of Candas Jones

My Guestbook

Candas Jonesgot a new guestbook post

1103 days ago

Patrick (Ireland) posted a note for Candas that says:

I seen a video on Utube before your heart surgery. How are you doing now?

Candas Jonesgot a new guestbook post

2667 days ago

Brent and Tonya Boyce posted a note for Candas that says:

Candas, We just heard about your heart surgery. We wanted to wish you well and let you know we are thinking of you. We wish you a speedy recovery with great ...Read more

Candas, We just heard about your heart surgery. We wanted to wish you well and let you know we are thinking of you. We wish you a speedy recovery with great results and hope the rest of your 2017 is healthy. Prayers. Brent and Tonya

Candas Jones Thanks you two. What a Thanksgiving shocker for our family! Home now!!!

Candas Jonesgot a new guestbook post

2668 days ago

Robert D'Aurora reacted to this

Beverley Klosowski posted a note for Candas that says:

We picture you in our minds knowing that you are strong. You are in the hearts of all of your Tulsa family. The Benedictine Sisters of Tulsa continues to ...Read more

We picture you in our minds knowing that you are strong. You are in the hearts of all of your Tulsa family. The Benedictine Sisters of Tulsa continues to offer prayers for your recovery. Their prayers have been ongoing since January 3. Thank you, Ron, for taking care of Candas. Ron, thanks for texting and phone calls with updates. We continue our prayers for any physical adjustment and recuperation. Stay strong. Mom and Family

Candas Jones Thanks Mom!!! Can you believe the surgery was on your birthday??? I told everyone and UCLA is amazi ... Read more

Candas Jones Thanks Mom!!! Can you believe the surgery was on your birthday??? I told everyone and UCLA is amazing. So...Happy Birthday!!! Now that I'm somewhat with it!!

Candas Jonesgot a new guestbook post

2669 days ago

Cathleen Weed reacted to this

Damien posted a note for Candas that says:

You'll crush it! I had the same issue, bicuspid valve with severe stenosis, but also had a serious blockage. I was out of shape, and my recovery was remarkable. ...Read more

You'll crush it! I had the same issue, bicuspid valve with severe stenosis, but also had a serious blockage. I was out of shape, and my recovery was remarkable. If you're active, you'll bounce back in no time. I'm 7 months post surgery and getting back into the best shape of my life, running again, riding my bike, back at the gym. Good luck, the most important thing is stay positive! Take your rest, you'll need it, but embrace the recovery time and set a plan to get back to crushing life! If you want/need any advice, ask! It's daunting, but it's an absolute snap!

Candas Jones Thanks! First day home today.

Candas Jonesgot a new guestbook post

2670 days ago

Ed Miskovic reacted to this

Ben Hyman posted a note for Candas that says:

Good luck tomorrow! We kettlebellers need to stick together. You'll be back to doing snatches in no time. Please give us an update as soon as you are able

Candas Jones Thanks!!! Today is a VERY LONG DAY!!!

Pam Monahan Best wishes! I'm praying for you.

Sophia Kampf Prayers for you Candas

Bob Jensen Candas - My prayers are yours today. Cheers!

Candas Jonesgot a new guestbook post

2670 days ago

Cathleen Weed reacted to this

Terrie Syvertsen posted a note for Candas that says:

Hello Candas- I wanted to wish you a smooth surgery tomorrow and let you know that I think you will be surprised in just how quickly things move 'til you ...Read more

Hello Candas- I wanted to wish you a smooth surgery tomorrow and let you know that I think you will be surprised in just how quickly things move 'til you are on your way to recovery! I hope you go in with the confidence that you have what it takes to get through this to the other side where your recovery will only reinforce your desire for life that is healthier and stronger than you ever imagined! I will be one of many here at this community of heart Brothers and Sisters who will lend our positive thoughts & prayers for a truly great outcome! Be well.

Candas Jones Thanks so much! I am just ready to get it done!!!

Candas Jonesgot a new guestbook post

2671 days ago

Candas Jones reacted to this

Jade Bari posted a note for Candas that says:

All the best and a speedy recovery. Will send you lots of healing energy. Good luck Sweetie! 💜💙💚

Candas Jones Thanks!

Candas Jonesgot a new guestbook post

2673 days ago

Ben Hyman posted a note for Candas that says:

Hello fellow kettlebell sister! Thank you for writing on my journal. How long have you been doing Kettlebell? I started RKC in 2009 and still do it 3 times ...Read more

Hello fellow kettlebell sister! Thank you for writing on my journal. How long have you been doing Kettlebell? I started RKC in 2009 and still do it 3 times per week. I use a 16 K bell for warm ups. I do heavy 1 armed swings with a 24 K bell and snatch with an 18 K bell. It's probably what kept me out of the OR for all these years. I'm afraid my Mitral Regurgitation has finally caught up with me. How long after your surgery were you able to go back to KB? Where did you have your surgery. Would love to chat live with you to get some advice on how to prepare for surgery and how I can speed up my recovery. Ben

Candas Jones Awesome!!! I was RKC and completed Pavel's LAST RKC Level II in MN. Then StrongFirst happened, I am ... Read more

Candas Jones Awesome!!! I was RKC and completed Pavel's LAST RKC Level II in MN. Then StrongFirst happened, I am currently with them. I started about 2004, I think my first RKC cert was 4 years later. I have not had my surgery yet, I go in Jan. 4th, my mother's birthday. I am doing a KB workout right in front of the hospital at 4 am. the morning of my surgery. All I got is strong and slightly crazy. I am heavily modified in my training right now. I get dizzy and I have fainted a few times, so I take lots of breaks and do't go as heavy as I used to. My husband wants me to do a picture a day, I will show you what I am doing for recovery.

Ben Hyman Yah...sorry about that...I should have read your story before redponding. I'm thinking of getting my ... Read more

Ben Hyman Yah...sorry about that...I should have read your story before redponding. I'm thinking of getting my HKC so I can teach, but now I'll have to wait until I complete my surgery and recovery. I work out at Fawn Friday's studio in St Paul MN. I hope I don't have too long of a layoff after surgery. It would be interesting to compare notes on our recovery and how long it takes to get back to our routine. Good luck on your journey through this. I'm sure you will do great!

Candas Jones Thanks, There are a few things I have done that I did not think I could do. One was actually having ... Read more

Candas Jones Thanks, There are a few things I have done that I did not think I could do. One was actually having twins and the other was strength requirements for KB certs 1 and 2. I know slow and stead is the way, I am thankful for my restorative movement knowledge. Watch for updates. ugh....not thrilled at all about any of this....

Candas Jones Thanks, There are a few things I have done that I did not think I could do. One was actually having ... Read more

Candas Jonesgot a new guestbook post

2673 days ago

1 person reacted to this

Priscila Marino posted a note for Candas that says:

Hello Fellow heart friend. I just saw your bio. You are having your surgery in a few days in the same hospital I had mine 4 months ago. Just want to leave ...Read more

Hello Fellow heart friend. I just saw your bio. You are having your surgery in a few days in the same hospital I had mine 4 months ago. Just want to leave with you a word of encouragement. You will do as well as your mind sets. The monster we grow in our minds before the procedure is so much bigger then the reality!!! Have faith! You are getting the gift of a better and healthier life, embrace it!!! My thoughts and prayers , xoxo.

Candas Jones Thanks so much!!! I am so glad to hear you say those words. Agonizing wait.....the 4th is my mother ... Read more

Candas Jones Thanks so much!!! I am so glad to hear you say those words. Agonizing wait.....the 4th is my mother's birthday. No pressure Dr. Abbas!!!