Seph's Photos

Diagnosis: Aortic Regurgitation, Bicuspid Aortic Valve

Member Since: July 11, 2017

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Seph Daulo uploaded a photo
9 years ago (August 6, 2017)
Thank you all for your support. I am now at our house. For those who will undergo surgery, you can do it! I thank God for this group since this helped me a lot. I just wanna ask, what exercise did you do after you go home?
9 years ago (August 6, 2017)
Walking was my main activity. I tried to walk a little more every day. I was pretty wiped out for a couple weeks, though. My walks were initially just down the driveway and back. It was a slow process, but you are much younger and will progress faster. I started... Read more.
9 years ago (August 6, 2017)
I'm happy all went well for you! Mainly I walked, a little every day.. Like Marie I was pretty tired the first few weeks and I pushed too much at times, thinking I had to .. do what you can, as long as you move at least 10-15 minutes a... Read more.
9 years ago (August 6, 2017)
You look great! I haven't had surgery yet so I can't help with the exercise question. Good luck with your recovery, I'm sure you will do great!
9 years ago (August 6, 2017)
Thanks Civita and Marie! Hope you are doing well. Hi Cindy, you can do it! Will pray for you!
9 years ago (August 6, 2017)
Walking, a lot of walking.....swimming after 5 or 6 weeks because of the incision. Good luck! 😊
9 years ago (August 6, 2017)
Thank you Lilly!

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