Massage good.
Massage therapist is a miracle worker. Helped tremendously with my neck and shoulder pains.
Cardiac rehab good.
Don't lift too much. Heavy bad.
Keep using spirometer to help with breathing. Spirometer good.
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Leslie's Guestbook
Diagnosis: Mitral Regurgitation
Member Since: September 19, 2013
Member Since: September 19, 2013
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Write a Note for Leslie
12 years ago (January 9, 2014)
Hi Leslie,
I'm 11 weeks post up today too. I only had shoulder and neck pain after surgery...by 5 weeks post op it was gone for me. I slowly stretched the muscles each day which helped a lot. I really can't complain about my recovery, I've had no bumps in... Read more.
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Leslie Holtzclaw reacted to this
12 years ago (January 9, 2014)
Leslie, Those middle of night events are no fun, but I am glad you thought about the Community as an outlet to express what you are going through. The good, the bad and the ugly. Hope you got back to sleep and all is relatively well for you and your... Read more.
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Leslie Holtzclaw reacted to this
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