Joined January 19, 2011
Joined January 19, 2011

Ravishankar Krishnamoorthy
Mitral Regurgitation
December 1, 2025

Wendy Hanavan
Aortic Stenosis
December 2, 2025

Lisa Willis
Bicuspid Aortic Valve
December 3, 2025
This book has helped over 47,000 patients and caregivers from diagnosis to recovery.
I plan to do the cardiac rehab for sure. How many weeks did you wait to start it?
For reference, here is my email: alassally14@gmail.com.
I started rehab 3 weeks and 3 days after surgery. I am grateful to have had the extra time before starting so I could get some of my strength back on my own. I walked six times a day for a few minutes each time beginning the day after surgery. I increased the time a minute a day until I got to 10 minutes per walk. At that point I limited myself to just 3 walks a day, totaling 30
minutes per day. It really got me prepared for the rehab.