El's Guestbook
Aortic Stenosis, Joined October 7, 2021
Aortic Stenosis
Joined October 7, 2021
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I am from: Seattle , WA -
My surgery date is: July 9, 2024
That’s one of my main anxieties. I’m not fast, but I’ve been making steady ...Read more
That’s one of my main anxieties. I’m not fast, but I’ve been making steady progress over the last 3 years as I’ve been working on recovering my health.
I started a cardio rehab program at 8 weeks. I highly recommend doing Cardio rehab as I w ... Read more
I started a cardio rehab program at 8 weeks. I highly recommend doing Cardio rehab as I was anxious to get back in a gym. So I was there for 5 weeks, 2 times a week on treadmill, bike and very light weights. I lost so much upper body strength that it took me months to get most back. But running came quick especially because in rehab I wore heart monitor to make sure all ok.