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Hello Carol,
I am sorry to hear you are having such difficulties. I, too, am recovering more slowly that I thought I would. For me, the extreme fatigue is the biggest issue. One of my doctors told me it will take a full year to recover (from my Feb. 28... Read more.
Hello Carol,
I am sorry to hear you are having such difficulties. I, too, am recovering more slowly that I thought I would. For me, the extreme fatigue is the biggest issue. One of my doctors told me it will take a full year to recover (from my Feb. 28 open heart surgery for aortic valve repair and repair of aorta that had a aneurysm). I also had a hospitalization with a bleeding ulcer in the lower esophagus 1 week after I got home from the heart hospital. She told me I would need an extra 6 months of recovery time due to that. I have had to retire from teaching (as of Dec. 20) because I do not have the energy to keep up with my demanding and stressful job.
I am taking lisinopril - 5 mg./day. I have developed a minor cough lately with no other cold-type symptoms, so I think it may be due to the lisinopril. I have read that many drug side effects are due to the fact that these drugs deplete from the body or use up more of certain nutrients. Lisinopril is an ACE inhibitor. ACE inhibitors deplete or cause you to need more of zinc, magnesium, potassium, and calcium. I got this information from the book Drug Muggers by Suzy Cohen, RPh. This book also cautions to be careful with taking potassium supplements if you are taking medications or have a chronic illness as it is easy to get too much potassium. Cohen suggests getting potassium from food sources and to check with your dr. regarding dosage before taking large dosages of supplemental potassium.
I already take supplemental magnesium and calcium at the direction of two of my doctors. In fact, increasing my magnesium intake at night, at one doctors' suggestion, has eased my bounding pulse. I will try taking extra zinc and see if that helps. I can then increase my calcium and magnesium intake. I will if these help. I am going to be careful with the potassium, because I think I am taking something else that may cause elevation of potassium. CoQ10 is also another nutrient that is vital to every cell in the body, but especially to the heart. Statin drugs deplete this. CoQ10 is one supplement that my cardiologist has told me is good to take. (I do not take a statin.)
My incision is not as painful as yours. It is, however, still sore, and has that ropy appearance. My dr. told me it has keloided (sp.?). It is slowly getting better, but I think it should be less painful and itchy by now. I did use a topical gel product called Xeragel, recommended by my cardiologist, for a couple of months, beginning about 3 months after surgery, and I think it helped a little. (I had to order this from the internet.) I hope your shots help and that you do not have to get very many.
As soon as I get through the Christmas holidays, I am going to go on Doug Kaufmann's Phase One diet to try to regain my health. I will also step up my exercise, of which I am doing very little due to the demands of my job. With all of the bronchial and other ailments you have experienced, you might want to check out his website: www.knowthecause.com Doug believes that many health conditions are caused or made worse by fungus and their mycotoxins. His Phase One diet eliminates these from the diet, as well as including many healthy and some antifungal foods. He also recommends exercise, removing any sources of mold and mildew in our environments, and taking antifungal supplements or medications. Check out the website. There are quite a few articles, a blog written by readers/viewers, a week's worth of his television show episodes that can be watched online, and the books he has written are for sale. I have purchased several of them and am finding them very helpful.
I wish you all the best in overcoming all of your challenges and for a more speedy recovery.
