Hi everyone, hope you’re well! I had my Aortic valve replaced on 8th October with the On-X Mechanical. Was out of hospital 5 days later. Doing well besides some shoulder pain, normally during the night. Trying to increase the duration of my walks each day, c.10mins at the moment but also walking around my apartment as normal. Does anyone have a walking/exercise plan for post surgery. Would be good to have goals for each week. Thanks!