Hi Kristen-
I just read your story. Keep up with the smiling and staying positive as best as you can. This can be a strong emotional battle and smiling even when you feel down can really make you feel better. Happiness can heal! Also, I read that you've been having... Read more.
Anonymous
If you don't want to take the pills, (they made me have bad dreams), try drinking tart cherry juice. It naturally has melatonin. Good research on cherry juice. Best wishes.
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