Any good recipes for heart healthy smoothies or juice to drink before and after valve surgery?
Sherry
Yumiko Ishida I try to follow Kelly Leveque’s guide of protein, fat, fiber, and greens. Avocado is handy, since i ... Read more
Yumiko Ishida I try to follow Kelly Leveque’s guide of protein, fat, fiber, and greens. Avocado is handy, since it provides fat and fiber and it’s green! My surgery was in January last year, and all I wanted was something warm, so instead of smoothies, I mostly stuck to bone broth soup during the first phase of recovery. Once I started cardiac rehab, I tried to make smoothies, but if I was too tired, just blended some MCT powder with whey protein and skipped the green part.
Richard Munson Starburst jelly beans were great before and after surgery. Amazon has giant containers.
Hello everyone! I’m so delighted to have stumbled upon this page!💕
My name is Sherry. I have mitral valve prolapse and underwent mitral valve repair in... Read more
Hello everyone! I’m so delighted to have stumbled upon this page!💕
My name is Sherry. I have mitral valve prolapse and underwent mitral valve repair in 2014. Currently, I’m undergoing evaluation for a second mitral valve surgery. I’m delighted to be a part of this supportive and informative group and eagerly anticipate meeting everyone!!
Grace Mason Welcome Sherry ❤️ Like you I stumbled upon Adams blog. It is a group of the most amazing peopl ... Read more
Grace Mason Welcome Sherry ❤️ Like you I stumbled upon Adams blog. It is a group of the most amazing people. Wishing you well in your second heart journey🙏🏻
J Alexander Lassally Sherry. Hi there. Which procedure type did you have 10 years ago ? Are you having a sternotomy this t ... Read more
J Alexander Lassally Sherry. Hi there. Which procedure type did you have 10 years ago ? Are you having a sternotomy this time for the new repair/replacement?
susan harris welcome! there are great videos here and wonderful people who can answer questions!
I am from: Northville
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Any good recipes for heart healthy smoothies or juice to drink before and after valve surgery?
Sherry