Hi I am new to this site. Read Adam's book. Today is the end of week 4 after my open heart surgery to repair my mitral valve and tricuspid valve. Chest is ...Read more
Hi I am new to this site. Read Adam's book. Today is the end of week 4 after my open heart surgery to repair my mitral valve and tricuspid valve. Chest is still a little sore from the surgery but significantly less painful over time. Had 2 rounds of Afib lasting about 10 mins but has since settled. Also started cardiac rehab - treadmill 20 mins with incline, cycling 20 mins and weights for upper body and legs. Is this the common trajectory?
Clayton Mcarthur Looks like your well on your way in the recovery phase, keep up the good work
Jennifer Barnett Sounds like you're doing well and every week you will improve a bit more. Exercise helps with recover ... Read more
Jennifer Barnett Sounds like you're doing well and every week you will improve a bit more. Exercise helps with recovery but be careful not to overdo it.
Leslie Bakos You are allowed to lift weights? WOW....at 4 weeks?
I am from: Singapore, Singapore
