Hi steve 😊
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Steve's Guestbook
Diagnosis: Aortic Regurgitation, Aortic Stenosis, Bicuspid Aortic Valve, Aortic Aneurysm
Member Since: December 25, 2021
Member Since: December 25, 2021
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4 years ago (April 28, 2022)
Hi steve ,
I hope you 're doing okay and managing to sleep a bit better .
4 years ago (April 6, 2022)
Great stuff steve 😊
When I 'm feeling a bit bothered / bit stressed my breathing becomes shallow chest breathing , rather than deep diaphragm breathing in through the nose and exhale through the mouth . Check your breathing . Simple but it can make a big difference & affect... Read more.
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