Struggling with diet and a MEAL PLAN for 1people. Mitral Valve surgery March 18th 2026. INR is all over the place.... any help 🙏 welcomed!!
Robert Miller You should talk to a Registered Dietitians. I don't know your health insurance but if you had a valve ... Read more
Robert Miller You should talk to a Registered Dietitians. I don't know your health insurance but if you had a valve replacement and now need to watch your INR, your insurance might cover such consultations. Call your insurance before, who might give you a list of approved dietitians within their network. Then make an appointment and have the dietitians office give you a cost estimate based on them calling your insurance.
As for 1 person, certain food are easy to freeze without compromising too much of the taste. So cook 2-4 meals, eat one and freeze the rest. That also makes an easy dinner when you can just pull something out of the freezer. To avoid frost freeze, use a food vacuum machine.
Dr. Christopher Heid is a leading cardiac surgeon at UT Southwestern in Dallas, Texas who specializes in heart valve repair and replacement operations.
I am from: Krestova, Canada
As for 1 person, certain food are easy to freeze without compromising too much of the taste. So cook 2-4 meals, eat one and freeze the rest. That also makes an easy dinner when you can just pull something out of the freezer. To avoid frost freeze, use a food vacuum machine.