Guestbook of Colette McDiarmid

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Colette McDiarmid HI Terrie,

I am wishing you well for your August 20th appointment. Thanks for writing in my Journal. Your fortunate to have a supportive husband, I couldn't ... Read more

Colette McDiarmid HI Terrie,

I am wishing you well for your August 20th appointment. Thanks for writing in my Journal. Your fortunate to have a supportive husband, I couldn't have gotten thru this without mine. I do have a few tips that I hope may help you out.
-Tip number one...order the book....was an easy read and so very helpful.
- Next my husband stayed close to the hospital in the next town and was able to commute easily. He arranged to take a few weeks off from work right after the surgery. Having him there everyday was vital emotionally and physically.
-After 9 days and we knew I wasn't coming home right away I sent him home for a break. Your hubby will need lots of that.
-Each night while I was in the hospital he made sure I had some crackers and blueberries to eat during the night as I was nauseous on an empty stomach.
-I swelled up from the water retention during and for days after the surgery. You should ensure you have large loose pj's, undies and a larger bra size in case of the swelling. And really monitor and inquire about how much liquid you should be taking a day. I was taking in far too much which made the water retention worse.
-He bought me a electric recliner chair for home which I slept in for a number of days. Even if your able to borrow one it is totally worth it.
-You should get a heating pad, small one to help with any back pain.
-Prior to going for surgery I did ask my parents for a little help especially once my husband headed back to work. They came and cleaned my house a few times so he would at least come home to a tidy home with dinner made.
-You have to remember that your husband will be quite stressed about this ordeal so any ways you can ease the stress is helpful.
- I was a little surprised at how long the recovery is as I thought I was fairly young for this procedure. But you have to have patience.
-Take every opportunity for education and physical rehab they offer. There is so much to learn with food, emotions, fitness. And working in a cardio exercise program that is closely monitored is really important in getting back to a healthy life. Not only do you feel safer working out under the trained eye but you also are able to push yourself farther than trying to do it alone.
-Go for walks early in the morning before the heat kicks in.
Wow I have lots to write about.....sorry if I am rambling on.
Please let me know if you have any questions and we wish you both lots of luck.
Colette