Leesburg, Virginia,
United States
Mitral Regurgitation
The Patient's Guide
Rock and Roll Half Marathon
I did it! I completed my 7th half marathon (but first in 5 years) yesterday with 25 friends from my neighborhood. It was an awesome, fun, emotional day. I felt great...slooooow, but great...the entire way, and the only thing that hurts today are my feet and ankles. I obeyed my heart rate monitor and my max HR the whole way, even though that meant losing a pack of friends on a really steep, long hill. Even the threat of slushy snow tonight can't dampen my mood today!!
6 months down!
Hi everyone, I haven't posted in a looong time, but I do check in from time to time to read how everyone is doing. I try to post encouragement whenever I can as well. Last week I passed the 6 month mark. The best part? I didn't even remember it was my "anniversary." I am feeling great now with energy like I had 5 years ago. I am still not running more than a few minutes at a time, but that's OK because I get a great workout doing a few miles of intervals. I completed a mud run (walking around most of the obstacles) and two 5ks. I know I will continue to get better.
Happy Birthday to me!
I think it is tacky to promote your own birthday, but this year I don't care! I have never been so happy to be another year older. I hope everyone else is enjoying this long (hot) Memorial Day weekend.
6 weeks down
Hi! I haven't posted in a while. This Wednesday was 6 weeks since surgery. Last week was hard, physically and emotionally. From Tues-Thurs I was feeling dizzy, kept getting those annoying ocular migraines, my chest hurt, and I felt like my heart was beating out of my chest at times. After much discussion and some poking and prodding, the official diagnosis? Take it easy. Now that is where the bad emotional part comes in...I felt that I not only was taking it easy but that I was positively lazy. I wasn't able to bump up anything at cardiac rehab all week and was taking 3 hour naps every day. I even burst into tears at rehab when the nurse told me to be patient. It doesn't help that rehab is on the 5th floor with a view of a beautiful area where people are running all up and down the streets. I figured I had no choice but to listen, so I managed to do even less for a few days and now I feel fantastic.
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Dr. Alfredo Trento
Over 4,000 Heart Valve Procedures Complete
Los Angeles, CA
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