Hi Tim, welcome to the site! I really struggled with insomnia for several months after my surgery, and still can't get more than 5 hours of sleep at a time. ...Read more
Hi Tim, welcome to the site! I really struggled with insomnia for several months after my surgery, and still can't get more than 5 hours of sleep at a time. Have you read Adam's book? I found it very helpful.. I'd also like to recommend "Coping With Heart Surgery and Bypassing Depression: A Family's Guide to the Medical, Emotional, and Practical Issues" by Carol Cohan. It really helped me put everything in perspective and get my mind on track. Maybe it'll be of help to you too.
Meredith
Clearwater, FL