Loved your ditty. It made be laugh. Good luck as you join the club of recovering hearts. Take care, and every day protect your gift by eating properly, exercise, and reach out to the people around you.
Sylvia Woolworth
Mitch Friedman Great advice Sylvia. Thank you. And I plan to follow in your footsteps and stay on HVJ, just may no ... Read more
Mitch Friedman Great advice Sylvia. Thank you. And I plan to follow in your footsteps and stay on HVJ, just may not post as frequently. Be well.
On March 29, 2012...
Hi Mitch, That was a pretty good rap. Finding out there is a lot of talent here. It must be the surgeries. Thanks for being there for my as well. I will miss all of your good posts, always got a chuckle out of them. Hope you dont go to far. Best of luck to you.
For the long haul
LInda H
Mitch Friedman I won't go too far and I will be watching you and waiting for your day. Stay strong.
On March 29, 2012...
Hi Mitch, Thanks for the poem and for sharing your life with us. Take care and God Bless You!
Pat from Chicago
Mitch Friedman Wow Pat. Thanks so much for your kind post. It really touched me.
On March 29, 2012...
Hey cuz - Stick to your day time job !!
I was gonna write you a poem
Hooray hooray
Now I,m thinking
What'll I say ?
Id do a little ditty
To match dear Mitch
But he stole my idea
Ain't that a bitch!
So heres what I'll do
For copying nancy
I'll find some thing fun
And not too fancy
( what else rhymes with nancy ? )
I may do one poem
For our guy Mitch
If I could just see
Our Jeffrey pitch
Mitch has been there
For us thru the end
And that's why
We call him a friend
Night Chet !
Mitch Friedman Love it!!! Finally got my poem form my non cuz. Yay a!!!! If I had known all it took was writing m ... Read more
Mitch Friedman Love it!!! Finally got my poem form my non cuz. Yay a!!!! If I had known all it took was writing my own poem, I would have done it sooner. And of course, somehow Jeff gets into MY poem. Go figure. Thanks non cuz!!! You are the best.
On March 29, 2012...
all I have to say is...guess I'm not one that was there for you. So sorry you feel that way....NOT!!!!!!
On March 29, 2012...
Mitch, very cool indeed, thanks for sharing that. Have a great week and continued success, hope we hear from you time and again!! :))
Cindy Pastrano
Mitch Friedman Thanks Cindy. Glad you are continuing to get information as you progress down this path. I still pl ... Read more
Mitch Friedman Thanks Cindy. Glad you are continuing to get information as you progress down this path. I still plan to be around, just not quite as often. Good luck to you!
On March 29, 2012...
Mitch, that was fantastic! I'll miss your post, but am very happy you're moving on. Thanks to you and your group who took the leap before us. Your attitude and willingness to share of yourself makesa huge difference to those of us following in your footsteps.
Nancy B
Mitch Friedman Thanks Nancy. I wish your surgery and recovery go as well as mine. Well sans the minor complication ... Read more
Mitch Friedman Thanks Nancy. I wish your surgery and recovery go as well as mine. Well sans the minor complications and 5 days in ICU! Good luck.
On March 29, 2012...
And now ladies and gentleman, I give you the multitalented Mitch Friedman!
Way to go man!!
Jeff Shebovsky
Mitch Friedman Thanks buddy! I hope you noticed you got a mention in MY poem from Nancy. Hmmm......
On March 29, 2012...
I love the rap and you!! Now go out and fly. Cheers to all of us!! Janis Kielbasa
Mitch Friedman Thanks for EVERYTHING!!!!! Yes, cheers to us. We sure deserve it.
On March 29, 2012...
Thats a great rap !!!! The website has been such a blessing. I remember when I first was diagnosed...had no idea what was to come...except FEAR....Adam's book, the support of everyone on the HVJ gets me through.....THANK GOD FOR THIS COMMUNITY....
Mitch , Glad you are doing so well !!
John Madonna
Mitch Friedman I agree John, this community sure helped me get through this. I don't even want to think about what ... Read more
Mitch Friedman I agree John, this community sure helped me get through this. I don't even want to think about what it would have been like if I did not find this site.....
On March 29, 2012...
Who knew you were so good at rapping???!!! So glad to have you back at work--even more glad you're coming back gradually! Thanks for sharing your wild ride! You've clearly been an inspiration to many!
Stacy (Identity)
Mitch Friedman Hidden talents! Don't tell anyone at work!
On March 28, 2012...
Yes - Priceless!!
My hospital gave me an "estimate" up front for $95,595. When I asked to see the warranty, they just laughed!
I'm really glad you're doing well.
Chuck Holmgreen
On March 27, 2012...
Hi Mitch,
Thanks for your message about recliners etc. and also a belated thanks for your offer to help me way back in Feb. I think I was so stunned at that time that I didn't respond to anyone and for that I apologize. You even offered to meet me in NYC as I recall. I'm still amazed at how helpful and supportive the folks are on this site. And I am so glad I found this site (just cruising around the interest) and Adam's book etc.
Yes, I am at peace now with going to CC and my best friend has offered to close her business for a week to go out there with me. That immmediately put me at ease and a calm descended on me. I thought I would be going out there alone. We plan to drive; it's only 8 hrs. I live in NW N.J. near Pa. line, so going East to Newark to board a plane for a 1 hr. flight seems more hassle than driving.
I gather you had the full sternonomy??? I've learned that CC does mostly mini invasive surgery....so I'm hoping that I get that.
I hope I don't have to wait a couple of weeks to hear from the doctor out there. I sent my info to Dr. Gillinov (Linda Dixon"s doc).
I will check into that furniture co. you mentioned.
I wish you a FULLrecovery ASAP !!!!!
Thanks again for your help.
Joan Davenport
Mitch Friedman No apologies necessary. We have all been there in that place of being completely overwhelmed. I can ... Read more
Mitch Friedman No apologies necessary. We have all been there in that place of being completely overwhelmed. I can feel your calm as I read your note. I am so happy for you. Yes, I had a full sternotomy because I had my aorta repaired and they needed the extra room to work. Thanks for your kind words and best of luck to you. Take care.
On March 26, 2012...
Great journal post Mitch! I'm glad you took Friday off and got a little R&R. I just sent a letter to Stelzer's office asking for work release. I'm already climbing the walls at 4 weeks (today) and will start working from home next week. So happy you're still doing well buddy. Can't wait to hear how this week goes -- don't overdo it! :-)
Chris Dixon
Mitch Friedman Brother!!!! You get the nod t drive yet?? I am sure Niki is tired of driving you everywhere. Doing ... Read more
Mitch Friedman Brother!!!! You get the nod t drive yet?? I am sure Niki is tired of driving you everywhere. Doing much better this week, so far. Left early yesterday and today, plus naps both days. Keep up the good work.
On March 25, 2012...
That is awesome, back to work already such good news and feeling so good, could not be happier for you. And boy that is a brisk walk you got going there, good for you!!! It's all uphill from here on out.
Cindy Pastrano
Mitch Friedman Thanks Cindy. I appreciate your kind words.
On March 24, 2012...
Priceless!
You know, you pay those premiums one way or another so no worry!
Stress test for rehab is unusual. You might find another place that doesn't require one.
-- DVB
Mitch Friedman I think the stress test is an insurance thing for me. Not 100% sure. Take care.
On March 24, 2012...
Sounds like a good week!! Glad you are back at work and doing well. Wow, you walk fast, very impressive, sir!! I'm doing 18 minute miles. I better stop looking at landscapes and birds and step it up. LOL. I know bills are huge, aren't they? Adding in pre-surgical tests, operation, doctor, etc...so far well over $150,000 has been paid to hospital from insurance. My out of pocket...so far...$3,500. I did not add my daily baby aspirin for life. LOL. Thankful, I have health insurance. My granddaughter due any day...can't wait. I will babysit M-F in late May. Gonna need all my stamina to watch a infant but ready for it!! Keep up the great work. So happy and proud of you!! Janis Kielbasa
Mitch Friedman Grandma (stil to be???)!!!!! OK, I said this before, you need a cool name, like JJ or something. Yo ... Read more
Mitch Friedman Grandma (stil to be???)!!!!! OK, I said this before, you need a cool name, like JJ or something. You don't strike me as the "grammy" type. Or go with it and we wil send you those New Balances and a track suit. yeah, the bills are amazing, I checked online and saw a bunch of others pending with my insurance company, including the surgeon at $35,000. I am out about $1,500 so far, but I am sure that will climb, and you are right I did not include the 12 meds they sent me home with, etc. Yes, very thankful for insurance. Take care and enjoy that new baby!!!!
On March 24, 2012...
Hey Mitch,
Great update! Thats some great walking time. I'm doing 1.1 mile in just over 19 minutes. So that equates to a 17.25 min mile. I'm walking almost as fast as I can, I thought. You must be really booking it. I'm going out now to walk and see if I can get some "Mitch" time in. Can't wait to get my hospital bill etc, I have a $10,000 deductible with about $8,500 left to pay. Yippee!!
Like you said can't put a price on what we have now!
All my best,
Jeff Shebovsky
Mitch Friedman I think I am haring your footsteps, I better pick up my pace. Keep up the good recovery work!
On March 24, 2012...
Hi Mitch,
Glad to hear you survived your back to work experience. I'm not sure I ever read what it is you dofor a living. I'm really concerned about going back to work after surgery. Irish I could show up in jeans and tee shirt, hang out until I get tired and then go home and take a nap. Instead, going back to work involves this ritual that begins with getting ready in the morning (hair, markup, clothes, etc) way earlier than I'd normally get up. Then a full day of meetings, phone calls, stress. It's just too much too soon and really hard to get acclimated and still take care of yourself. I sympathize with what you went through this week.
Would you have done it differently?
Take care!
Nancy B
Mitch Friedman Short answer is I am a consultant. I help run our Firm and am responsible for new business. Yes, if ... Read more
Mitch Friedman Short answer is I am a consultant. I help run our Firm and am responsible for new business. Yes, if I had it to do over, I would have been better at starting gradually. Thankfully, that is what I am doing this week. My advice is same as others gave me, do not rush getting back to work. Just no reason to risk your health. Good luck Nancy.
On March 24, 2012...
Hey Mitch, Glad to here that you are doing well. Nice walking pace. Some of the tips that you gave during your recovery I have taken to heart (no pun intended) and has helped me alot. My cardio-rehab has been great and I am getting better each day. I do feel like sometimes I try to do too much, but your body will let you know it. Take care.
Robert Hartner
Mitch Friedman So glad to hear I helped you in some way. It is humbling to know that. Glad your rehab is going wel ... Read more
Mitch Friedman So glad to hear I helped you in some way. It is humbling to know that. Glad your rehab is going well, I can't wait to get started. Take care Robert.
On March 24, 2012...
My hospital stay, 8 days ICU plus one regular day plus surgery for me was $335,000....THANKFULLY my portion was $400 co pay.....
JOHN MADONNA
LAS VEGAS NV
Rather than rehab - went back to my trainer. Who is great. Going 2ce a week - and getting back in slow & steady. Not doing the full hour yet. But back to weights - etc. I can do up to 20 lbs. cardio says & after 12 weeks no limit.
I still hate lunges & think I'll tell trainer that's bad for me hmmmmm
Anyway it sure felt good to get back.
Later. n
Mitch Friedman I am trying to keep up with you non cuz! I called my trainer and will start up again Sat, while I am ... Read more
Mitch Friedman I am trying to keep up with you non cuz! I called my trainer and will start up again Sat, while I am still waiting for rehab. Once again, you are my idol!
On March 23, 2012...
Yea was "stinking" about you today cuz. Wondering where you were
And totally understand the wipe out effect - after going back to work. Although I have really taken it easy - listening to the old bod. It works -
They - not sure who they are- says it takes a full year to get back to " normal". And that we are healing all the way thru
Bottom line we are so frigging. ( can I say that ) lucky to have has such un eventful recoveries.
Not walking near as fast as you. But at least moving & sure feeling better that 6 weeks ago. It's an amazing process
Hoping you have more great weeks - talk soon. Be well my new non cuz. Miss you. But life goes on & thankfully we now have a NEW life
NYC. end of may.
Hugs. Nanc.
Mitch Friedman I want to meet "them" one day. They sure have a lot to say!
On March 23, 2012...
Mitch, Take it easy, buddy. As you now appear to realize, you went out way too fast after the starting gun sounded for back to work. No way you can finish the race with a great performance when you do that. Pace and discipline is everything.
- Jim Smith
Mitch Friedman As I said to you at dinner, you are so right about that. I peaked to soon and finished weak. We all ... Read more
Mitch Friedman As I said to you at dinner, you are so right about that. I peaked to soon and finished weak. We all know that is the first rule not to break!
On March 17, 2012...
Good luck at work on Monday.
You will be surprised at how well you do. I was. It was just really nice hanging around with no work. It felt like summer break when you were a student.
I am looking for an update on Linda today. I hope we get one.
Jane
Mitch Friedman Thanks Jane, I just posted. It went pretty well this week. I was surprised at how well I did, but a ... Read more
Mitch Friedman Thanks Jane, I just posted. It went pretty well this week. I was surprised at how well I did, but also surprised that I got lost in work and wiped myself out...OK, maybe not too surprised by that. Let's find a time to meet! Please!!!!
On March 15, 2012...
YAY Mitch...great news on the valve. What a relief..huh?? If I really thought about it I would have known that I probably didn't have a leak since I was without symptoms....but what a great thing to get an Echo and KNOW that all is well in there!! Rehab does start slow but everyday I add more into my workout. ALSO have enjoyed the daily talks on issues dealing with diet and nutrition, food labels and other good ways to do things. I have actually learned quite allot. Hope you do well there too. Thanks for the great news Mitch...I am happy for you. Sorry you have to go back to work so soon....I will pray that you have the stamina to get through the week.. Jamie Todor
Mitch Friedman Thanks Jamie. I am looking forward to getting rehab started, but seems like it is taking forever. W ... Read more
Mitch Friedman Thanks Jamie. I am looking forward to getting rehab started, but seems like it is taking forever. What is that word I learned in the early days of recover....patience. Yeah that is it! Take care!
On March 15, 2012...
No leaks...good news!! You did amazing through all of this. You'll have great days and some sloth days, all normal considering we had open heart surgery. Concentrate on all that you have accomplished and let go of anything else. We are warriors!! Janis Kielbasa
Mitch Friedman Such good advice. I so did have great days and "sloth" days this week. So true and great way to put ... Read more
Mitch Friedman Such good advice. I so did have great days and "sloth" days this week. So true and great way to put it. I need to continue reminding myself to take it slow when I need to and that I am not back to 100%. Was just a little hard being back at work and not being at full speed. I will adjust and do better next week.
Take care my friend.
On March 15, 2012...
The last entry was from
JOHN MADONNA
LAS VEGAS NV
On March 15, 2012...
Hi Mitch,
Glad to hear the echo was A-OK..
Returning to work was not easy......I returned to work 3 months after surgery and did not have the energy back to do the full work week.
I cut back to four days a week and that helped a lot.
It is not easy, I walk about 2 miles 5 days a week...but overall I do not feel like I was before surgery....better in some ways and fragile in others...
Enjoy the spring weather in NYC, I am from the Bronx ...been in Las Vegas 15 years now.
Mitch Friedman Very true John. 4 days this week helped me a lot. Be well and take care.
On March 14, 2012...
I split into an ear-to-ear grin the moment I saw my post-op echo. What a beautiful sight seeing that valve slapping closed real tight! Don't you love it when it all comes together?
OK, here's the DVB challenge. If you can do 15 minute miles, then you can break out into a little trot every now and then too. RIght now, next time out. I'll bet you can get to 8 minute miles at the end of 12 weeks of rehab (for a minute, sustained, on the flat). That would get you from about 5 MET currently to 12.5 MET, which is squarely in athletic territory.
The way to do it is the usual: push the envelope, but not so much to risk forward progress, To increase speed through training a good way is to do intervals: alternating 1 minute modest pace, 1 minute faster pace. Or experiment with slightly different intervals, everybody is different. To get maximum benefit, it should feel hard going at the end of a fast interval after 3 or 4 cycles. So if you are doing 15 minute miles try 1 minute 16 minute miles, 1 minute 14 minute miles. Rinse, repeat over a 15 minute treadmill session. Then after a few session graduate to 15/13 minute mile intervals etc.
You can do pyramid intervals too. With those you start with, say a 16/14 interval, then do a 15/13 interval , then a 14/12, 13/11, 14/12, 15/13, 16/14. Adjust to taste. I got up to 8/6 intervals by the end of rehab doing this. Your mileage may vary!
Go forth and be monstrous! -- DVB
Mitch Friedman Ah yes, my old friend the intervals. I miss them and the 185 BPM I used to get, although looking bac ... Read more
Mitch Friedman Ah yes, my old friend the intervals. I miss them and the 185 BPM I used to get, although looking back not sure how wise that was. I was doing 1/4 mile sprints, then recovery at double the time I ran the 1/4 in. Started at 8.0 MPH, then increased each quarter mile pace to max out at 9.5MPH. At my peak I was doing 2 1/4 mi sprints at each speed.
I am going to wait one more week as my surgeon made me promise no jogging until 8 weeks (but bolting across the street as the light changes does not count....right?). So, next Friday, I will start my runs and look to bust out your program, but push it slowly. Thanks for the great advice and reminder about intervals. Take care DVB.
On March 14, 2012...
Ahhh, patience . . . that easy to pronounce yet elusive little concept. I understand my friend.
My guess is you find patience as frustrating as I do.
Keep with it. As you challenge your mind again, it will respond nicely.
Chuck Holmgreen
3/20
Mitch Friedman Too funny, yes patience...that elusive concept. I guess I failed my turtle test this week. So glad ... Read more
Mitch Friedman Too funny, yes patience...that elusive concept. I guess I failed my turtle test this week. So glad all went so well for you Chuck!
On March 14, 2012...
Hi. Glad to hear all the good reports. But yes. We need to listen to our bods. I was telling a friend of mind I would have passover dinner & man did she scream at me. Telling me to take a full year of that stuff off. Didn't take much to have me say " ok". So I'll bring something to the in laws vs having it at our house. I refuse to push it as the last thing I need and want is a relapse So going back to work little by little. Still loving my naps - and less worrying about the little
s. t. So glad you had good times with all our new valve friends. And look forward to end of may to meet you.
The journal was priceless during the pre & post hard weeks. And now while still interesting - am finding less and less time for it Owe a few more poems. So I'll be around.
Take care. I'm so glad that our paths have crossed - and wish you the very best, mitch
Hugs. Nancy. St Louis mo. 2/9/12. D o n e !! 5 weeks Thursday 3/14/12
Mitch Friedman Non Cuz!!!!!! How are you, I miss you. I know you are doing great. I am impressed and really happy ... Read more
Mitch Friedman Non Cuz!!!!!! How are you, I miss you. I know you are doing great. I am impressed and really happy for you.
Yes, I need to do a better job not pushing it. I can't wait until May. Take care.
On March 14, 2012...
Yay! That's great to hear--no regurgitation….what wonderful news. I like what you said about listening to your body, and the rehab. I know Jim wants to go and do as soon as he can, but that he will have to pace himself. He's only one day out of surgery and feeling very, very tired of course. But he's in a regular room, out of ICU! We just enjoyed meeting you so much. I know you will do great, and it's inspiring reading about your progress.
--Donna Smith
Mitch Friedman I enjoyed meeting you too, but can't believe I missed you when I visited Jim. We will definitely nee ... Read more
Mitch Friedman I enjoyed meeting you too, but can't believe I missed you when I visited Jim. We will definitely need to connect before you leave.
On March 14, 2012...
Gee how time flys. Doesn't seem like I have been talking to you that long. Glad you are doing ok. And taking your daughter to school I hope you have stayed off the desk. lol. That story was so funny. Good luck getting back to work.
For the long haul
Linda H
Mitch Friedman It is now a week later. 7 weeks, isn't that crazy how time flies. Yeah. no desk antics at my daught ... Read more
Mitch Friedman It is now a week later. 7 weeks, isn't that crazy how time flies. Yeah. no desk antics at my daughter's school. Phew! Take care Linda.
On March 14, 2012...
So glad you got a good report from the Dr. I am also glad you are going to rehab. It is a confidence builder, and they take your vitals before and after exercise. Good luck,
Sylvia Woolworth
Mitch Friedman Thanks Sylvia. Thanks for continuing on HVJ and checking in on my. MUCH appreciated.
On March 14, 2012...
Hi Mitch,
That sounds like an aggressive schedule to me, starting work and rehab at the same time. As you said, listen to your body and pay attention.
It is good to learn that your surgery is so successful, that is definitely great news.
Getting back to your regular life will be challenging, but I am sure you will do well.
You have been a great help to many people in this network. Keep up the good work; the spotlight is still on you!
John Lund
Mitch Friedman John, your words rang true this week. It is challenging getting back to my regular life. I see like ... Read more
Mitch Friedman John, your words rang true this week. It is challenging getting back to my regular life. I see like recovery, it will take time and be fraught with steps forward and backward (no dance pun intended my friend).
Also, thanks so much for your kind words, they really touched me! Be well.
On March 14, 2012...
Mitch,
You are doing great! I'm still trying to figure out how I'm going back to work on Monday and I didn't even have surgery! We miss you. Remember... God, family, work.
Lots of love,
Niki
On March 14, 2012...
Just stopping by to say, hi. Did you start rehab yet? I know back to work will require much energy but getting back to normal is a good thing. I think recovery after 4 weeks takes a lot of mental stamina. I talk myself well daily. LOL. Hope all is good with you. Janis Kielbasa
Mitch Friedman Hi Janis. So how was your holiday in the sun (at the mall), LOL! I assume you found something for yo ... Read more
Mitch Friedman Hi Janis. So how was your holiday in the sun (at the mall), LOL! I assume you found something for your scar? You always seem to stop by right as I am about to post, very nice of you to check in. Rehab orientation is on Monday. All going well with me, glad it is the same for you. Be well my friend.
I've always loved your attitude and your willingness to be open. You've decided to go to work on my last day of work prior to surgery.
As far as being foggy - I'll bet that as soon as you go back and get into the swing of things, the fog will clear. You've been excersizing your body -- but have you really been excercising your mind as well? My guess is probably not as much as prior to when you knew you needed surgery.
Going back to work is the next step in your healing. You've got your body working and it will continue to improve. Now it's time to get your mind back in the game and soon you'll be ROCKING THE WORLD!
Take charge my friend - the world is yours!
Chuck Holmgreen
3/20
I'll be ticking soon!
Mitch Friedman Thanks so much Chuck. My doc said exactly the same thing to me today, about being foggy and not exer ... Read more
Mitch Friedman Thanks so much Chuck. My doc said exactly the same thing to me today, about being foggy and not exercising my mind. You are a genius!!! I am feeling good these days, but oh so not ready for work, but you are right, it is the next natural step. Be wells,
On March 12, 2012...
Thank you for your kind words, Mitch
Thank you
All the Best
God Bless
JOHN MADONNA
LAS VEGAS NV
Mitch Friedman You are welcome John, I meant what I said!
On March 10, 2012...
Yeah, you are already walking 2-1/2 miles a day, an hour or so. Rehab is an hour usually, so if all they let you do is walk the treadmill, then bah. What you can do is talk to them prior, interview them really. Find out how much they can sign up to on your plan for what you want to accomplish in rehab. I'll bet too that you have multiple rehab options, so pick the best one for you. If you are like me, you will want to challenge yourself physically while the telemetry is on. Then you can compare how you feel with the numbers. In all likelihood it will give you confidence in pushing it. As you expand your envelope just don't do it so dramatically that your body has the chance to make major complaints. The idea is to risk only some minor discomfort, not your forward progress. Most of the folks in rehab are not valve patients, mostly they are bypass and heart attack patients. You have a much higher fitness potential, so you will get to be the monster of the class. If you enroll, and they aren't really helping you out, be sure to have a conversation with the head of rehab before it gets to that point. Rehab centers may need to educated about valve patients' needs, which are more 'hardcore' than their typical patient's. Proud of you, bro -- DVB
Mitch Friedman Always great advice, and always appreciated. I actually hope I find a rehab that is helpful. I woul ... Read more
Mitch Friedman Always great advice, and always appreciated. I actually hope I find a rehab that is helpful. I would very much like to push it under the watchful eye of a trained professional. Well, we will see. Be well brother.
On March 10, 2012...
Mitch,
Re., the March 9th entry, specifically, "Also, I am still a little groggy/foggy at times. It just seems I am not as sharp as I was pre op."
Who you kidding? You weren't that sharp, pre-op. WHOA!
"I kid because I love (Don Rickles)."
Love ya, kid,
Poly
Mitch Friedman Shhhh!! I got 'em all fooled, don't tell anyone and your hand grenade secret is safe with me. Now t ... Read more
Mitch Friedman Shhhh!! I got 'em all fooled, don't tell anyone and your hand grenade secret is safe with me. Now that is a WHOA!!!!
On March 9, 2012...
Mitch, I'd say go, see if it is something you'd benefit from. I don't think all rehabs are created equal. I dropped out because mine consisted of snail pace treadmill walking and heart monitors. I was walking at a faster rate on my own. You should at least, go once and see...maybe yours will have more action. Try it. Janis K.
Mitch Friedman Yes, will definitely go and check it out. Thanks Janis! Glad you continue to do so well.
Mitch Friedman Yes, will definitely go and check it out. Thanks Janis! Glad you continue to do so well.
With Linda going tomorrow, I feel like our little HVJ class has now fully graduated. Weird huh? Be well my friend.
On March 9, 2012...
Mitch...just wanted to let you know that my cardiologist told me that it was a waste of my time too. For me, it is all about feeling good about pushing myself and knowing I can trust my heart and BP, etc. It has been very comforting to know that ALL is well. I was walking before I came here but not as much as you!! I did tell my cardiologist that it was very good for me....because it gave me confidence in my heart, But like I said in my HVJ...he said my heart was great!! BUT I HAD TO KNOW!! Like you said,,,.if you go and don't like it then you can drop!! That is so cool you are visiting Chris and Jeff! Blessings and have a great weekend. Jamie Todor
Mitch Friedman Thanks Jamie. That is pretty much exactly how I feel. I want to try rehab to know my heart is OK an ... Read more
Mitch Friedman Thanks Jamie. That is pretty much exactly how I feel. I want to try rehab to know my heart is OK and to give me the confidence to push it. However, if I am already doing more than they will allow me, then I won't waste my time. We will see. Be well.
On March 9, 2012...
Great to see this update!
Enjoy the weekend!
Steve
On March 9, 2012...
Mitch, 2.5 per day, you are logging the miles. I didn't do a rehab program after my first surgery; my take is that it's best for people who are not used to aerobic exercise or need the structure to stay motivated and on task. We're flying up to NYC in the morning
- Jim Smith
Mitch Friedman Thanks Jim, so glad we met. Good luck tomorrow!!!!!
On March 9, 2012...
Ok I just got it dah. OHS is open heart surgery. No wonder I didn't know. Oh me.
Linda H
On March 9, 2012...
Ok I give what is OHS? I like the t shirts you want. I just want one with a rib cage printed on it and a bow holding it together. Hows that? For someday.lol.
Glad you are doing so good. Keep it up. I think you have set the bar for everyone else they all want to beat you in recovery.
For the long haul
Linda H
Mitch Friedman I like your T-shirt too! There is a glossary on Adam's site in the learning center. Ok, just kidding ... Read more
Mitch Friedman I like your T-shirt too! There is a glossary on Adam's site in the learning center. Ok, just kidding, there isn't, but maybe there should be?
AVR is aortic valve replacement, I use that one a lot too.
Be well Linda!
On March 9, 2012...
I;m not a Dr..and dont' 't even play one on TV..but I would say with all that walking you don't need rehap (that'll be $50 please.)
I too hardly remember OHS..and am moving in the right direction. feesl so good.
When you see Jeff.. let him know I'm trying to call him..but phone is off. I'll find him eventually !
Life is good. will go back monday part time..and then my first program is 4/14... up in Hartford CT area..then next week into Philly.
So glad we both did so well. !!! congrats.and can't wait to buy you a drink (Or breakfast, or what ever !!! )
be well Hugs, Nanc
Mitch Friedman Big his back to you. You are too funny. Actually, I thought you were a doctor????? A telephone doct ... Read more
Mitch Friedman Big his back to you. You are too funny. Actually, I thought you were a doctor????? A telephone doctor!
Sylvia Woolworth