“How Should I Physically Prepare For Heart Surgery?” Asks Lloyd
Friday, October 3rd, 2008On the topic of preparing for heart surgery…
Lloyd asks, “Adam - Thank you for your promptness in sending your book to me last weekend. I have started to read it, but I am still a little afraid. My question is this, how did you physically prepare for your surgery? I am 61 years old and walk daily - approximately one hour. In bad weather, I walk in the gym, 3.5-4.0 miles per hour with grades up to 8 percent. I am concerned as to how do I get myself in the best physical shape possible if I need surgery. FYI, I am asymptomatic and a retired police officer. I have been treated for high blood pressure for years but have always maintained an active life. Thank you. Lloyd”

Here is my counter-intuitive response to Lloyd’s question:









