Adam's Heart Valve Surgery Blog

Any guesses as to how much blood your heart pumps each day?

Need a hint? It’s more than 10 gallons.

Need another hint? It’s more than 100 gallons.

To find out how much blood your heart pumps each-and-every day of your life… Scroll down below the beating heart animation.

According to The Texas Heart Institute, most healthy hearts can pump up to 2,000 gallons of blood during each twenty-four hour period. Isn’t that incredible?

I just did the math. During the time you just read this blog (I assumed one minute), your heart pumped 1.38 gallons of blood through your body!!!

Why am I writing about this? Well… This is exactly why our heart valves need to function properly. If our valves do not open-and-close tightly, the heart needs to pump even more blood which puts additional strain on the heart. If the heart “works overtime” for long periods of time, the cardiac muscle can thicken, dilate and, ultimately, fail.

Keep on tickin!

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I start my days with a good, fifteen minute stretch that includes both breathing and yoga exercises. Some days, I watch The Today Show with Matt Laurer, Meredith Vieira, Ann Curry and Al Roker as I stretch.

This morning… There was a very interesting segment led by The Today Show’s chief medical editor, Dr. Nancy Snyderman, about heart disease. Doctor Synderman reviewed her six critical tests for men to monitor heart-health throughout their lives.

As heart disease is the #1 killer among men, I listened intently to Dr. Snyderman’s compelling discussion. In fact, I even stopped my stretch, grabbed a pen-and-paper and started taking notes. (I guess I’m a little sensitive to anything heart-related after my double heart valve surgery.)

Here are the six tests Dr. Snyderman believes are critical for monitoring heart health in men:

Read the rest of this entry »

The older I get… The more I realize there are no short-cuts in the game of life. Whether it deals with money or weight loss, the “sure thing” is seldom a sure thing.

An unfortunate example… A new study published by BMC Medical just revealed some disastrous findings about the use of Fen-Phen for weight loss and its long-term side effect… Heart valve damage known as mitral regurgitation and aortic regurgitation.

To learn more, read this interesting article by WebMD Health News by clicking “Fen-Phen Damages Heart Valves… Several Years Later”.

Keep on tickin!

It’s never easy talking to parents about their children with heart murmurs.

The discussion is even more challenging when I have a life-long relationship with the parents. (As I previously shared, my nephew (Buddy) was diagnosed with a small heart murmur earlier this summer.)

Recently, my best best friend, Rob, discovered that his six-month old son, Sammy, had a murmur as well. As you would imagine, this was a very challenging time for Rob and Stephanie (his wife).

Well… Today, there is great news to share about Lil’ Sammy. Last week, Sammy had an echocardiogram. After the echocardiogram, the cardiologist realized that Sammy’s murmur was functional in nature. That means there were no structural issues with his heart valves and there was no evidence of a congenital condition (e.g. bicuspid aortic valve).

Like many newborns with heart murmurs, the cardiologist told Rob and Steph that Sammy’s murmur would most likely “go-away” as Sammy (and his heart) continues to grow and develop.

Keep on tickin’ Sammy!

Adam Pick is a double, heart valve surgery patient and author of The Patient’s Guide To Heart Valve Surgery, a unique book which integrates the clinical facts of heart valve surgery with the personal experiences of an actual heart valve surgery patient. To learn more about Adam and his heart valve surgery book, click here.