Research has shown that the mere physical act of smiling, without actually feeling like it, triggers internal biological reactions that stimulate emotions and contribute to a better mood – in you and others.

In other words, when you feel down, fake a big fat smile and you will lighten up automatically. But be careful, it also works the other way around, so remember to keep smiling

Here’s two quick jokes to get a smile on your face…

Joke 1 – Vampire Humor:

Two vampires walked into a bar and called for the bartender.

“I’ll have a glass of blood,” said one.

“I’ll have a glass of plasma,” said the other.

“Okay,” replied the bartender, “that’ll be one blood and one blood-lite.” 

Joke 2 – The Blinds Man

A nun in the convent walked into the bathroom where mother superior was taking a shower.

“There is a blind man to see you,” the nun says.

“Well, if he is a blind man,” Mother Superior responded, “Then it does not matter if I’m in the shower… Send him in.”

The blind man walks into the bathroom, and Mother Superior starts to tell him how much she appreciates him working at the convent for them.

She goes on-and-on and 10 minutes later the man interrupts: “That’s nice and all, ma’am, but you can put your clothes on now. Where do you want me to put these blinds?”

Happy Friday everybody!