Email Bag - Recovery After Heart Valve Surgery
Tuesday, August 21st, 2007
I just received an email from Roger, a recent Ross Procedure patient and reader of my book.
Roger raises some interesting points, so I thought I would include this as an email bag blog.
Roger’s comments and questions are:
I am now 20 weeks post op and I just had my annual physical today with my family dr. BP 116/70, heart rate in the 70s, blood work good so that all seems reassuring.
I am back to running about 3.5 miles at a 10 min pace. Per your suggesions, I have been monitoring my heart rate while running and trying to keep that in the 150 range.






